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Savannah Spindler -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

672/191/37All/Gender/AG

F25-29Age group

1117Bib number

South AfricaNationality


17:28	3:41:43	2:07:46	6:17:06

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Compare Savannah Spindler with other athletes!

1117 Spindler

1120 Swart ×

1099 Marshall ×

1130 Ward ×

1112 Rolle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:17:28	00:17:28	01:56 min/100m	+02:21 (50.) ●	+01:22 (258.) ●	+01:44 (872.) ●
Transition		00:22:33	00:05:05	-	-00:33 (22.) ●	-01:07 (99.) ●	-01:17 (324.) ●
Bike	16.8 km	01:02:23	00:39:50	25.31 km/h	+01:59 (43.) ●	+01:09 (225.) ●	+02:39 (830.) ●
Bike	38.5 km	01:50:43	00:48:20	26.94 km/h	+03:35 (49.) ●	+02:23 (252.) ●	+05:00 (914.) ●
Bike	60 km	03:06:55	01:16:12	16.93 km/h	+23:25 (57.) ●	+21:38 (348.) ●	+24:33 (1096.) ●
Bike	89.2 km	04:04:16	00:57:21	30.55 km/h	-02:23 (23.) ●	-04:01 (114.) ●	-01:29 (524.) ●
Bike	89.2 km	04:04:16	03:41:43	24.14 km/h	+26:36 (52.) ●	+21:09 (293.) ●	+30:43 (990.) ●
Transition		04:09:20	00:05:04	-	-00:27 (29.) ●	-00:59 (140.) ●	-01:00 (447.) ●
Run	2.7 km	04:25:27	00:16:07	05:58 min/km	-00:30 (24.) ●	-01:56 (124.) ●	-01:22 (446.) ●
Run	7.9 km	04:56:12	00:30:45	05:54 min/km	-02:18 (21.) ●	-04:05 (106.) ●	-03:33 (376.) ●
Run	13.2 km	05:29:33	00:33:21	06:17 min/km	-02:37 (20.) ●	-04:18 (100.) ●	-04:18 (318.) ●
Run	18.4 km	06:00:44	00:31:11	05:59 min/km	-03:31 (18.) ●	-05:11 (74.) ●	-05:26 (216.) ●
Run	21.2 km	06:17:06	00:16:22	05:50 min/km	-00:54 (23.) ●	-02:04 (102.) ●	-02:07 (309.) ●
Run	21.2 km	06:17:06	02:07:46	06:01 min/km	-09:50 (21.) ●	-17:34 (97.) ●	-16:46 (296.) ●
Total	111.3 km	06:17:06	06:17:06	17.71 km/h	+18:07 (37.) ●	+02:51 (191.) ●	+13:24 (672.) ●

Ovr	Gen	Div	Name	#	AG
601	169	32	Tatum Treloar	1121	F25-29	South Africa	00:14:01	03:28:28	02:09:52	06:07:09
604	171	33	Janel Brown	1030	F25-29	South Africa	00:13:08	03:20:51	02:26:06	06:08:13
611	173	34	Jessica Broderick	1079	F25-29	South Africa	00:15:07	03:15:38	02:27:01	06:09:19
637	182	35	Cecilé Swart	1120	F25-29	South Africa	00:16:20	03:17:38	02:26:17	06:12:51
645	185	36	Laura Marshall	1099	F25-29	South Africa	00:12:50	03:15:37	02:31:54	06:13:49
672	191	37	Savannah Spindler	1117	F25-29	South Africa	00:17:28	03:41:43	02:07:46	06:17:06
682	196	38	Hayley Ward	1130	F25-29	South Africa	00:12:50	03:35:59	02:14:59	06:17:36
687	197	39	Andrea Rolle	1112	F25-29	South Africa	00:14:08	03:28:00	02:22:50	06:18:09
698	200	40	Tanya Fourie	1089	F25-29	South Africa	00:16:23	03:25:10	02:28:25	06:19:54
719	209	41	Luzaan Potgieter	1108	F25-29	South Africa	00:15:12	03:13:22	02:44:18	06:22:12

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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