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Lize van der Mescht -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

324/81/18All/Gender/AG

F25-29Age group

1126Bib number

South AfricaNationality


16:59	3:03:12	2:05:36	5:33:07

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Compare Lize van der Mescht with other athletes!

1126 van der Mescht

1043 Steyn ×

1082 Dorfling ×

1095 le Clus ×

1093 Holz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:16:59	00:16:59	01:53 min/100m	+01:52 (49.) ●	+00:53 (239.) ●	+01:15 (816.) ●
Transition		00:20:52	00:03:53	-	-01:45 (9.) ●	-02:19 (37.) ●	-02:29 (130.) ●
Bike	16.8 km	00:54:48	00:33:56	29.71 km/h	-03:55 (5.) ●	-04:45 (40.) ●	-03:15 (257.) ●
Bike	38.5 km	01:35:36	00:40:48	31.91 km/h	-03:57 (12.) ●	-05:09 (66.) ●	-02:32 (401.) ●
Bike	60 km	02:23:47	00:48:11	26.77 km/h	-04:36 (17.) ●	-06:23 (74.) ●	-03:28 (397.) ●
Bike	89.2 km	03:24:04	01:00:17	29.06 km/h	+00:33 (31.) ●	-01:05 (160.) ●	+01:27 (672.) ●
Bike	89.2 km	03:24:04	03:03:12	29.21 km/h	-11:55 (19.) ●	-17:22 (86.) ●	-07:48 (448.) ●
Transition		03:27:31	00:03:27	-	-02:04 (9.) ●	-02:36 (36.) ●	-02:37 (147.) ●
Run	2.7 km	03:41:22	00:13:51	05:07 min/km	-02:46 (9.) ●	-04:12 (27.) ●	-03:38 (154.) ●
Run	7.9 km	04:10:02	00:28:40	05:30 min/km	-04:23 (13.) ●	-06:10 (61.) ●	-05:38 (227.) ●
Run	13.2 km	04:45:52	00:35:50	06:45 min/km	-00:08 (31.) ●	-01:49 (149.) ●	-01:49 (454.) ●
Run	18.4 km	05:17:43	00:31:51	06:07 min/km	-02:51 (19.) ●	-04:31 (88.) ●	-04:46 (257.) ●
Run	21.2 km	05:33:07	00:15:24	05:29 min/km	-01:52 (13.) ●	-03:02 (56.) ●	-03:05 (193.) ●
Run	21.2 km	05:33:07	02:05:36	05:55 min/km	-12:00 (18.) ●	-19:44 (88.) ●	-18:56 (265.) ●
Total	111.3 km	05:33:07	05:33:07	20.05 km/h	-25:52 (18.) ●	-41:08 (81.) ●	-30:35 (324.) ●

Ovr	Gen	Div	Name	#	AG
236	54	13	Lara Flood	1086	F25-29	South Africa	00:13:32	02:50:59	02:12:36	05:23:59
266	62	14	Jana-Mart van der Merwe	1125	F25-29	South Africa	00:15:05	03:04:46	01:55:59	05:27:02
268	63	15	Demi Neuper	1104	F25-29	South Africa	00:12:21	03:10:01	01:58:05	05:27:26
289	68	16	Kylie Jean Steyn	1043	F25-29	South Africa	00:13:11	03:01:33	02:07:45	05:29:35
305	75	17	Klara Dorfling	1082	F25-29	South Africa	00:16:12	02:55:17	02:10:09	05:31:22
324	81	18	Lize van der Mescht	1126	F25-29	South Africa	00:16:59	03:03:12	02:05:36	05:33:07
331	86	19	Jordan le Clus	1095	F25-29	South Africa	00:14:33	03:06:37	02:05:09	05:34:41
346	91	20	Kelsi Holz	1093	F25-29	South Africa	00:14:46	03:08:52	02:05:08	05:36:51
377	98	21	Danielle de Jager	1081	F25-29	South Africa	00:14:18	03:00:45	02:15:23	05:39:41
418	106	22	Courtney Tully	1124	F25-29	South Africa	00:14:43	02:56:32	02:22:49	05:44:34

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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