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Hayley Ward -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

682/196/38All/Gender/AG

F25-29Age group

1130Bib number

South AfricaNationality


12:50	3:35:59	2:14:59	6:17:36

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Compare Hayley Ward with other athletes!

1130 Ward

1099 Marshall ×

1117 Spindler ×

1112 Rolle ×

1089 Fourie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:12:50	00:12:50	01:25 min/100m	-02:17 (7.) ●	-03:16 (25.) ●	-02:54 (116.) ●
Transition		00:19:14	00:06:24	-	+00:46 (45.) ●	+00:12 (209.) ●	+00:02 (612.) ●
Bike	16.8 km	00:59:45	00:40:31	24.88 km/h	+02:40 (48.) ●	+01:50 (251.) ●	+03:20 (891.) ●
Bike	38.5 km	01:49:07	00:49:22	26.37 km/h	+04:37 (51.) ●	+03:25 (272.) ●	+06:02 (961.) ●
Bike	60 km	02:47:42	00:58:35	22.02 km/h	+05:48 (50.) ●	+04:01 (261.) ●	+06:56 (911.) ●
Bike	89.2 km	03:55:13	01:07:31	25.95 km/h	+07:47 (52.) ●	+06:09 (292.) ●	+08:41 (976.) ●
Bike	89.2 km	03:55:13	03:35:59	24.78 km/h	+20:52 (50.) ●	+15:25 (271.) ●	+24:59 (937.) ●
Transition		04:02:37	00:07:24	-	+01:53 (49.) ●	+01:21 (264.) ●	+01:20 (826.) ●
Run	2.7 km	04:18:51	00:16:14	06:00 min/km	-00:23 (27.) ●	-01:49 (134.) ●	-01:15 (472.) ●
Run	7.9 km	04:51:07	00:32:16	06:12 min/km	-00:47 (28.) ●	-02:34 (144.) ●	-02:02 (478.) ●
Run	13.2 km	05:27:00	00:35:53	06:46 min/km	-00:05 (32.) ●	-01:46 (150.) ●	-01:46 (456.) ●
Run	18.4 km	06:01:21	00:34:21	06:36 min/km	-00:21 (28.) ●	-02:01 (148.) ●	-02:16 (417.) ●
Run	21.2 km	06:17:36	00:16:15	05:48 min/km	-01:01 (20.) ●	-02:11 (95.) ●	-02:14 (296.) ●
Run	21.2 km	06:17:36	02:14:59	06:22 min/km	-02:37 (27.) ●	-10:21 (134.) ●	-09:33 (416.) ●
Total	111.3 km	06:17:36	06:17:36	17.69 km/h	+18:37 (38.) ●	+03:21 (196.) ●	+13:54 (682.) ●

Ovr	Gen	Div	Name	#	AG
604	171	33	Janel Brown	1030	F25-29	South Africa	00:13:08	03:20:51	02:26:06	06:08:13
611	173	34	Jessica Broderick	1079	F25-29	South Africa	00:15:07	03:15:38	02:27:01	06:09:19
637	182	35	Cecilé Swart	1120	F25-29	South Africa	00:16:20	03:17:38	02:26:17	06:12:51
645	185	36	Laura Marshall	1099	F25-29	South Africa	00:12:50	03:15:37	02:31:54	06:13:49
672	191	37	Savannah Spindler	1117	F25-29	South Africa	00:17:28	03:41:43	02:07:46	06:17:06
682	196	38	Hayley Ward	1130	F25-29	South Africa	00:12:50	03:35:59	02:14:59	06:17:36
687	197	39	Andrea Rolle	1112	F25-29	South Africa	00:14:08	03:28:00	02:22:50	06:18:09
698	200	40	Tanya Fourie	1089	F25-29	South Africa	00:16:23	03:25:10	02:28:25	06:19:54
719	209	41	Luzaan Potgieter	1108	F25-29	South Africa	00:15:12	03:13:22	02:44:18	06:22:12
721	210	42	Lara Kirchmann	1094	F25-29	South Africa	00:13:40	03:17:19	02:42:00	06:22:54

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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