Yulya Bondarchuk -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
176/31/4All/Gender/AG
F30-34Age group
1131Bib number
UkraineNationality
15:32 | 2:53:52 | 1:55:28 | 5:14:04 |
Compare Yulya Bondarchuk with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:15:32 | 00:15:32 | 01:43 min/100m | +00:12 (25.) ● | -00:34 (150.) ● | -00:12 (557.) ● |
Transition | 00:20:17 | 00:04:45 | - | -00:56 (14.) ● | -01:27 (77.) ● | -01:37 (263.) ● | |
Bike | 16.8 km | 00:54:53 | 00:34:36 | 29.13 km/h | -03:29 (8.) ● | -04:05 (55.) ● | -02:35 (330.) ● |
Bike | 38.5 km | 01:35:41 | 00:40:48 | 31.91 km/h | -03:49 (10.) ● | -05:09 (65.) ● | -02:32 (398.) ● |
Bike | 60 km | 02:21:15 | 00:45:34 | 28.31 km/h | -08:02 (4.) ● | -09:00 (33.) ● | -06:05 (233.) ● |
Bike | 89.2 km | 03:14:09 | 00:52:54 | 33.12 km/h | -07:08 (6.) ● | -08:28 (31.) ● | -05:56 (237.) ● |
Bike | 89.2 km | 03:14:09 | 02:53:52 | 30.78 km/h | -22:28 (6.) ● | -26:42 (39.) ● | -17:08 (272.) ● |
Transition | 03:18:36 | 00:04:27 | - | -00:45 (19.) ● | -01:36 (107.) ● | -01:37 (338.) ● | |
Run | 2.7 km | 03:31:36 | 00:13:00 | 04:48 min/km | -04:26 (2.) ● | -05:03 (13.) ● | -04:29 (87.) ● |
Run | 7.9 km | 03:58:19 | 00:26:43 | 05:08 min/km | -06:58 (3.) ● | -08:07 (23.) ● | -07:35 (130.) ● |
Run | 13.2 km | 04:28:55 | 00:30:36 | 05:46 min/km | -06:13 (5.) ● | -07:03 (50.) ● | -07:03 (167.) ● |
Run | 18.4 km | 04:59:35 | 00:30:40 | 05:53 min/km | -04:31 (4.) ● | -05:42 (61.) ● | -05:57 (187.) ● |
Run | 21.2 km | 05:14:04 | 00:14:29 | 05:10 min/km | -03:02 (3.) ● | -03:57 (29.) ● | -04:00 (107.) ● |
Run | 21.2 km | 05:14:04 | 01:55:28 | 05:26 min/km | -25:10 (3.) ● | -29:52 (34.) ● | -29:04 (135.) ● |
Total | 111.3 km | 05:14:04 | 05:14:04 | 21.26 km/h | -49:07 (4.) ● | -01:00:11 (31.) ● | -49:38 (176.) ● |