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Almerie Genis -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

591/164/25All/Gender/AG

F30-34Age group

1142Bib number

South AfricaNationality


17:37	3:19:16	2:17:39	6:06:20

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Compare Almerie Genis with other athletes!

1142 Genis

1154 Nel ×

1155 Niehaus ×

1148 Mahomed Hussein ×

1135 Catherine ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:17:37	00:17:37	01:57 min/100m	+02:17 (39.) ●	+01:31 (265.) ●	+01:53 (893.) ●
Transition		00:23:03	00:05:26	-	-00:15 (21.) ●	-00:46 (127.) ●	-00:56 (397.) ●
Bike	16.8 km	01:00:23	00:37:20	27 km/h	-00:45 (21.) ●	-01:21 (139.) ●	+00:09 (603.) ●
Bike	38.5 km	01:43:43	00:43:20	30.05 km/h	-01:17 (19.) ●	-02:37 (133.) ●	±00:00 (619.) ●
Bike	60 km	02:42:01	00:58:18	22.13 km/h	+04:42 (35.) ●	+03:44 (258.) ●	+06:39 (903.) ●
Bike	89.2 km	03:42:19	01:00:18	29.05 km/h	+00:16 (25.) ●	-01:04 (161.) ●	+01:28 (673.) ●
Bike	89.2 km	03:42:19	03:19:16	26.86 km/h	+02:56 (25.) ●	-01:18 (183.) ●	+08:16 (729.) ●
Transition		03:48:41	00:06:22	-	+01:10 (34.) ●	+00:19 (224.) ●	+00:18 (692.) ●
Run	2.7 km	04:04:23	00:15:42	05:48 min/km	-01:44 (14.) ●	-02:21 (105.) ●	-01:47 (381.) ●
Run	7.9 km	04:35:20	00:30:57	05:57 min/km	-02:44 (15.) ●	-03:53 (114.) ●	-03:21 (393.) ●
Run	13.2 km	05:12:26	00:37:06	07:00 min/km	+00:17 (24.) ●	-00:33 (175.) ●	-00:33 (530.) ●
Run	18.4 km	05:48:26	00:36:00	06:55 min/km	+00:49 (26.) ●	-00:22 (185.) ●	-00:37 (529.) ●
Run	21.2 km	06:06:20	00:17:54	06:23 min/km	+00:23 (31.) ●	-00:32 (176.) ●	-00:35 (519.) ●
Run	21.2 km	06:06:20	02:17:39	06:29 min/km	-02:59 (25.) ●	-07:41 (149.) ●	-06:53 (469.) ●
Total	111.3 km	06:06:20	06:06:20	18.23 km/h	+03:09 (25.) ●	-07:55 (164.) ●	+02:38 (591.) ●

Ovr	Gen	Div	Name	#	AG
544	145	20	Jessika Janse van Rensburg	1146	F30-34	South Africa	00:11:32	03:12:41	02:27:52	06:00:27
551	149	21	Naomi Bruwer	1132	F30-34	South Africa	00:17:04	03:19:28	02:11:14	06:01:02
564	153	22	Julia Cassar	1134	F30-34	South Africa	00:16:01	03:06:05	02:30:18	06:02:09
581	161	23	Charnel Nel	1154	F30-34	South Africa	00:14:17	03:12:46	02:29:13	06:05:03
585	163	24	Helé Niehaus	1155	F30-34	South Africa	00:14:07	03:29:21	02:11:30	06:05:44
591	164	25	Almerie Genis	1142	F30-34	South Africa	00:17:37	03:19:16	02:17:39	06:06:20
602	170	26	Nabeelah Mahomed Hussein	1148	F30-34	South Africa	00:19:00	03:19:26	02:14:22	06:07:19
667	189	27	Amy Catherine	1135	F30-34	South Africa	00:15:45	03:40:37	02:07:39	06:16:15
694	198	28	Lara Dippenaar	1139	F30-34	South Africa	00:15:26	03:28:40	02:20:19	06:19:19
695	199	29	Lara Meyer	1149	F30-34	South Africa	00:16:05	03:18:47	02:28:20	06:19:25

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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