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Hesi Nortje -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

482/125/16All/Gender/AG

F30-34Age group

1157Bib number

South AfricaNationality


13:54	3:35:49	1:49:57	5:52:29

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Compare Hesi Nortje with other athletes!

1157 Nortje

1162 Schoeman ×

1147 Kirsten ×

1167 van der Watt ×

1163 Smit ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:13:54	00:13:54	01:32 min/100m	-01:26 (9.) ●	-02:12 (60.) ●	-01:50 (249.) ●
Transition		00:20:06	00:06:12	-	+00:31 (30.) ●	±00:00 (195.) ●	-00:10 (574.) ●
Bike	16.8 km	01:03:14	00:43:08	23.37 km/h	+05:03 (41.) ●	+04:27 (304.) ●	+05:57 (1017.) ●
Bike	38.5 km	01:52:09	00:48:55	26.62 km/h	+04:18 (37.) ●	+02:58 (267.) ●	+05:35 (943.) ●
Bike	60 km	02:49:11	00:57:02	22.62 km/h	+03:26 (29.) ●	+02:28 (233.) ●	+05:23 (855.) ●
Bike	89.2 km	03:55:55	01:06:44	26.25 km/h	+06:42 (39.) ●	+05:22 (283.) ●	+07:54 (955.) ●
Bike	89.2 km	03:55:55	03:35:49	24.8 km/h	+19:29 (36.) ●	+15:15 (270.) ●	+24:49 (934.) ●
Transition		04:02:32	00:06:37	-	+01:25 (37.) ●	+00:34 (237.) ●	+00:33 (737.) ●
Run	2.7 km	04:16:25	00:13:53	05:08 min/km	-03:33 (3.) ●	-04:10 (29.) ●	-03:36 (157.) ●
Run	7.9 km	04:42:50	00:26:25	05:04 min/km	-07:16 (2.) ●	-08:25 (21.) ●	-07:53 (113.) ●
Run	13.2 km	05:10:43	00:27:53	05:15 min/km	-08:56 (2.) ●	-09:46 (17.) ●	-09:46 (82.) ●
Run	18.4 km	05:38:23	00:27:40	05:19 min/km	-07:31 (2.) ●	-08:42 (18.) ●	-08:57 (78.) ●
Run	21.2 km	05:52:29	00:14:06	05:02 min/km	-03:25 (2.) ●	-04:20 (22.) ●	-04:23 (83.) ●
Run	21.2 km	05:52:29	01:49:57	05:11 min/km	-30:41 (2.) ●	-35:23 (18.) ●	-34:35 (87.) ●
Total	111.3 km	05:52:29	05:52:29	18.95 km/h	-10:42 (16.) ●	-21:46 (125.) ●	-11:13 (482.) ●

Ovr	Gen	Div	Name	#	AG
302	74	11	Gabriella Frank	1141	F30-34	South Africa	00:12:46	03:04:43	02:03:31	05:31:00
330	85	12	Emily Rek	1160	F30-34	United Kingdom	00:15:31	03:03:56	02:01:22	05:34:11
373	96	13	Larozelle van der Westhuizen	1168	F30-34	South Africa	00:15:35	03:05:16	02:09:18	05:39:25
395	101	14	Ria Schoeman	1162	F30-34	South Africa	00:12:23	03:07:15	02:11:41	05:41:55
424	107	15	Elizabeth Kirsten	1147	F30-34	South Africa	00:14:54	03:06:58	02:15:30	05:45:44
482	125	16	Hesi Nortje	1157	F30-34	South Africa	00:13:54	03:35:49	01:49:57	05:52:29
498	131	17	Christelle van der Watt	1167	F30-34	South Africa	00:16:15	03:15:00	02:12:08	05:54:45
503	134	18	Dominique Smit	1163	F30-34	South Africa	00:15:27	03:03:12	02:28:16	05:55:00
507	137	19	Alex Sanan	1161	F30-34	South Africa	00:14:45	03:16:44	02:14:57	05:55:45
544	145	20	Jessika Janse van Rensburg	1146	F30-34	South Africa	00:11:32	03:12:41	02:27:52	06:00:27

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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