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Carina O'Neill -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

728/211/31All/Gender/AG

F30-34Age group

1158Bib number

South AfricaNationality


17:01	3:40:59	2:15:13	6:23:49

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Compare Carina O'Neill with other athletes!

1158 O'Neill

1149 Meyer ×

1136 Catherine ×

1002 Elliott ×

1169 Venter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:17:01	00:17:01	01:53 min/100m	+01:41 (35.) ●	+00:55 (241.) ●	+01:17 (820.) ●
Transition		00:22:25	00:05:24	-	-00:17 (20.) ●	-00:48 (125.) ●	-00:58 (392.) ●
Bike	16.8 km	01:06:05	00:43:40	23.08 km/h	+05:35 (42.) ●	+04:59 (310.) ●	+06:29 (1030.) ●
Bike	38.5 km	01:58:06	00:52:01	25.03 km/h	+07:24 (43.) ●	+06:04 (312.) ●	+08:41 (1033.) ●
Bike	60 km	02:58:05	00:59:59	21.51 km/h	+06:23 (38.) ●	+05:25 (279.) ●	+08:20 (947.) ●
Bike	89.2 km	04:03:24	01:05:19	26.82 km/h	+05:17 (35.) ●	+03:57 (264.) ●	+06:29 (909.) ●
Bike	89.2 km	04:03:24	03:40:59	24.22 km/h	+24:39 (40.) ●	+20:25 (290.) ●	+29:59 (984.) ●
Transition		04:08:36	00:05:12	-	±00:00 (27.) ●	-00:51 (152.) ●	-00:52 (478.) ●
Run	2.7 km	04:25:32	00:16:56	06:16 min/km	-00:30 (24.) ●	-01:07 (166.) ●	-00:33 (563.) ●
Run	7.9 km	04:59:12	00:33:40	06:28 min/km	-00:01 (24.) ●	-01:10 (172.) ●	-00:38 (560.) ●
Run	13.2 km	05:34:25	00:35:13	06:38 min/km	-01:36 (22.) ●	-02:26 (131.) ●	-02:26 (411.) ●
Run	18.4 km	06:07:24	00:32:59	06:20 min/km	-02:12 (19.) ●	-03:23 (120.) ●	-03:38 (335.) ●
Run	21.2 km	06:23:49	00:16:25	05:51 min/km	-01:06 (15.) ●	-02:01 (106.) ●	-02:04 (314.) ●
Run	21.2 km	06:23:49	02:15:13	06:22 min/km	-05:25 (23.) ●	-10:07 (139.) ●	-09:19 (427.) ●
Total	111.3 km	06:23:49	06:23:49	17.4 km/h	+20:38 (31.) ●	+09:34 (211.) ●	+20:07 (728.) ●

Ovr	Gen	Div	Name	#	AG
602	170	26	Nabeelah Mahomed Hussein	1148	F30-34	South Africa	00:19:00	03:19:26	02:14:22	06:07:19
667	189	27	Amy Catherine	1135	F30-34	South Africa	00:15:45	03:40:37	02:07:39	06:16:15
694	198	28	Lara Dippenaar	1139	F30-34	South Africa	00:15:26	03:28:40	02:20:19	06:19:19
695	199	29	Lara Meyer	1149	F30-34	South Africa	00:16:05	03:18:47	02:28:20	06:19:25
705	203	30	Chantal Catherine	1136	F30-34	South Africa	00:14:47	03:42:12	02:15:06	06:20:57
728	211	31	Carina O'Neill	1158	F30-34	South Africa	00:17:01	03:40:59	02:15:13	06:23:49
736	213	32	Lee-Ann Elliott	1002	F30-34	South Africa	00:14:17	03:01:46	02:57:09	06:24:46
746	216	33	Elani Venter	1169	F30-34	South Africa	00:16:18	03:35:29	02:21:59	06:25:51
779	228	34	Aqeela Moosa	1151	F30-34	South Africa	00:19:14	03:14:34	02:43:05	06:30:12
796	235	35	Karin van Staden	2196	F30-34	South Africa	00:14:46	03:28:48	02:37:58	06:31:42

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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