aidiagnostics

Ad

Elani Venter -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

746/216/33All/Gender/AG

F30-34Age group

1169Bib number

South AfricaNationality


16:18	3:35:29	2:21:59	6:25:51

aidiagnostics

Ad

Compare Elani Venter with other athletes!

1169 Venter

1158 O'Neill ×

1002 Elliott ×

1151 Moosa ×

2196 van Staden ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:16:18	00:16:18	01:48 min/100m	+00:58 (33.) ●	+00:12 (196.) ●	+00:34 (714.) ●
Transition		00:22:01	00:05:43	-	+00:02 (24.) ●	-00:29 (149.) ●	-00:39 (458.) ●
Bike	16.8 km	01:02:14	00:40:13	25.06 km/h	+02:08 (34.) ●	+01:32 (242.) ●	+03:02 (866.) ●
Bike	38.5 km	01:51:38	00:49:24	26.36 km/h	+04:47 (38.) ●	+03:27 (273.) ●	+06:04 (963.) ●
Bike	60 km	02:49:56	00:58:18	22.13 km/h	+04:42 (36.) ●	+03:44 (259.) ●	+06:39 (904.) ●
Bike	89.2 km	03:57:30	01:07:34	25.93 km/h	+07:32 (42.) ●	+06:12 (293.) ●	+08:44 (977.) ●
Bike	89.2 km	03:57:30	03:35:29	24.84 km/h	+19:09 (35.) ●	+14:55 (267.) ●	+24:29 (930.) ●
Transition		04:03:52	00:06:22	-	+01:10 (35.) ●	+00:19 (225.) ●	+00:18 (693.) ●
Run	2.7 km	04:21:16	00:17:24	06:26 min/km	-00:02 (28.) ●	-00:39 (187.) ●	-00:05 (634.) ●
Run	7.9 km	04:55:22	00:34:06	06:33 min/km	+00:25 (25.) ●	-00:44 (182.) ●	-00:12 (594.) ●
Run	13.2 km	05:32:47	00:37:25	07:03 min/km	+00:36 (25.) ●	-00:14 (177.) ●	-00:14 (547.) ●
Run	18.4 km	06:08:11	00:35:24	06:48 min/km	+00:13 (25.) ●	-00:58 (171.) ●	-01:13 (483.) ●
Run	21.2 km	06:25:51	00:17:40	06:18 min/km	+00:09 (28.) ●	-00:46 (165.) ●	-00:49 (493.) ●
Run	21.2 km	06:25:51	02:21:59	06:41 min/km	+01:21 (27.) ●	-03:21 (172.) ●	-02:33 (539.) ●
Total	111.3 km	06:25:51	06:25:51	17.31 km/h	+22:40 (33.) ●	+11:36 (216.) ●	+22:09 (746.) ●

Ovr	Gen	Div	Name	#	AG
694	198	28	Lara Dippenaar	1139	F30-34	South Africa	00:15:26	03:28:40	02:20:19	06:19:19
695	199	29	Lara Meyer	1149	F30-34	South Africa	00:16:05	03:18:47	02:28:20	06:19:25
705	203	30	Chantal Catherine	1136	F30-34	South Africa	00:14:47	03:42:12	02:15:06	06:20:57
728	211	31	Carina O'Neill	1158	F30-34	South Africa	00:17:01	03:40:59	02:15:13	06:23:49
736	213	32	Lee-Ann Elliott	1002	F30-34	South Africa	00:14:17	03:01:46	02:57:09	06:24:46
746	216	33	Elani Venter	1169	F30-34	South Africa	00:16:18	03:35:29	02:21:59	06:25:51
779	228	34	Aqeela Moosa	1151	F30-34	South Africa	00:19:14	03:14:34	02:43:05	06:30:12
796	235	35	Karin van Staden	2196	F30-34	South Africa	00:14:46	03:28:48	02:37:58	06:31:42
798	237	36	Tessa Nicola van der Merwe	991	F30-34	South Africa	00:16:19	03:28:07	02:32:37	06:32:11
803	241	37	Corle Steenkamp	1019	F30-34	South Africa	00:15:07	03:38:39	02:29:14	06:33:08

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read