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Laura Ashton-Edwards -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

119/18/7All/Gender/AG

F35-39Age group

1172Bib number

CanadaNationality


13:40	2:42:12	1:58:17	5:04:00

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Compare Laura Ashton-Edwards with other athletes!

1172 Ashton-Edwards

1185 de Kock ×

1197 Kourie ×

1221 Swart ×

1225 van Rensburg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:13:40	00:13:40	01:31 min/100m	-02:07 (11.) ●	-02:26 (50.) ●	-02:04 (219.) ●
Transition		00:17:15	00:03:35	-	-02:31 (5.) ●	-02:37 (24.) ●	-02:47 (92.) ●
Bike	16.8 km	00:48:58	00:31:43	31.78 km/h	-06:14 (4.) ●	-06:58 (8.) ●	-05:28 (104.) ●
Bike	38.5 km	01:25:05	00:36:07	36.05 km/h	-08:45 (1.) ●	-09:50 (2.) ●	-07:13 (85.) ●
Bike	60 km	02:08:57	00:43:52	29.41 km/h	-08:50 (7.) ●	-10:42 (16.) ●	-07:47 (164.) ●
Bike	89.2 km	02:59:27	00:50:30	34.69 km/h	-09:25 (3.) ●	-10:52 (8.) ●	-08:20 (125.) ●
Bike	89.2 km	02:59:27	02:42:12	33 km/h	-33:14 (3.) ●	-38:22 (7.) ●	-28:48 (109.) ●
Transition		03:05:43	00:06:16	-	+00:18 (39.) ●	+00:13 (219.) ●	+00:12 (677.) ●
Run	2.7 km	03:20:06	00:14:23	05:19 min/km	-03:00 (11.) ●	-03:40 (45.) ●	-03:06 (204.) ●
Run	7.9 km	03:48:52	00:28:46	05:31 min/km	-05:00 (14.) ●	-06:04 (62.) ●	-05:32 (232.) ●
Run	13.2 km	04:18:35	00:29:43	05:36 min/km	-06:20 (12.) ●	-07:56 (36.) ●	-07:56 (138.) ●
Run	18.4 km	04:48:34	00:29:59	05:45 min/km	-05:14 (15.) ●	-06:23 (46.) ●	-06:38 (154.) ●
Run	21.2 km	05:04:00	00:15:26	05:30 min/km	-02:25 (16.) ●	-03:00 (58.) ●	-03:03 (195.) ●
Run	21.2 km	05:04:00	01:58:17	05:34 min/km	-21:59 (14.) ●	-27:03 (46.) ●	-26:15 (166.) ●
Total	111.3 km	05:04:00	05:04:00	21.97 km/h	-59:33 (7.) ●	-01:10:15 (18.) ●	-59:42 (119.) ●

Ovr	Gen	Div	Name	#	AG
70	6	1	Nicola Mattheus	927	F35-39	South Africa	00:12:35	02:38:52	01:49:56	04:48:15
85	10	2	Tanit Kruger	1199	F35-39	South Africa	00:14:54	02:39:13	01:53:08	04:55:22
87	11	3	Katherine Hardy	931	F35-39	South Africa	00:11:56	02:44:00	01:51:30	04:55:26
93	13	4	Corinne Berg	1174	F35-39	South Africa	00:11:49	03:00:41	01:38:00	04:57:14
106	15	5	Zoli de Kock	1185	F35-39	South Africa	00:11:25	02:45:16	01:56:40	05:01:08
113	16	6	Kelly Kourie	1197	F35-39	South Africa	00:15:41	02:54:08	01:43:16	05:02:45
119	18	7	Laura Ashton-Edwards	1172	F35-39	Canada	00:13:40	02:42:12	01:58:17	05:04:00
120	19	8	Lene Swart	1221	F35-39	South Africa	00:18:29	02:59:48	01:35:17	05:04:19
144	26	9	Alet van Rensburg	1225	F35-39	South Africa	00:13:41	02:52:23	01:53:16	05:09:05
200	38	10	Lindi Humphreys	2229	F35-39	South Africa	00:10:59	02:55:27	02:03:55	05:17:14

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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