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Elmari de Bruyn -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

1046/322/54All/Gender/AG

F35-39Age group

1183Bib number

South AfricaNationality


18:15	3:51:02	2:58:14	7:30:24

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Compare Elmari de Bruyn with other athletes!

1183 de Bruyn

1218 Steyn ×

1187 Engelbrecht ×

1217 Smal ×

1208 Moses ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:18:15	00:18:15	02:01 min/100m	+02:28 (51.) ●	+02:09 (297.) ●	+02:31 (961.) ●
Transition		00:29:41	00:11:26	-	+05:20 (57.) ●	+05:14 (349.) ●	+05:04 (1073.) ●
Bike	16.8 km	01:15:02	00:45:21	22.23 km/h	+07:24 (54.) ●	+06:40 (329.) ●	+08:10 (1061.) ●
Bike	38.5 km	02:06:39	00:51:37	25.22 km/h	+06:45 (50.) ●	+05:40 (304.) ●	+08:17 (1020.) ●
Bike	60 km	03:10:29	01:03:50	20.21 km/h	+11:08 (52.) ●	+09:16 (311.) ●	+12:11 (1030.) ●
Bike	89.2 km	04:20:43	01:10:14	24.95 km/h	+10:19 (54.) ●	+08:52 (326.) ●	+11:24 (1042.) ●
Bike	89.2 km	04:20:43	03:51:02	23.17 km/h	+35:36 (53.) ●	+30:28 (317.) ●	+40:02 (1038.) ●
Transition		04:32:10	00:11:27	-	+05:29 (56.) ●	+05:24 (337.) ●	+05:23 (1049.) ●
Run	2.7 km	04:53:54	00:21:44	08:02 min/km	+04:21 (51.) ●	+03:41 (300.) ●	+04:15 (956.) ●
Run	7.9 km	05:36:45	00:42:51	08:14 min/km	+09:05 (49.) ●	+08:01 (309.) ●	+08:33 (968.) ●
Run	13.2 km	06:21:00	00:44:15	08:20 min/km	+08:12 (51.) ●	+06:36 (297.) ●	+06:36 (912.) ●
Run	18.4 km	07:06:26	00:45:26	08:44 min/km	+10:13 (54.) ●	+09:04 (325.) ●	+08:49 (1014.) ●
Run	21.2 km	07:30:24	00:23:58	08:33 min/km	+06:07 (55.) ●	+05:32 (330.) ●	+05:29 (1034.) ●
Run	21.2 km	07:30:24	02:58:14	08:24 min/km	+37:58 (52.) ●	+32:54 (313.) ●	+33:42 (986.) ●
Total	111.3 km	07:30:24	07:30:24	14.83 km/h	+01:26:51 (54.) ●	+01:16:09 (322.) ●	+01:26:42 (1046.) ●

Ovr	Gen	Div	Name	#	AG
909	280	49	Je-Ani Swiegelaar	1222	F35-39	South Africa	00:17:40	03:18:59	03:04:31	06:51:53
985	302	50	JD Kruger	970	F35-39	South Africa	00:21:44	03:47:01	02:40:43	07:05:30
990	303	51	Magda Stofberg	1219	F35-39	South Africa	00:16:55	03:35:05	02:55:51	07:07:04
1003	311	52	Ilse Steyn	1218	F35-39	South Africa	00:13:29	03:53:23	02:50:18	07:10:27
1036	318	53	Louise Engelbrecht	1187	F35-39	South Africa	00:18:04	03:46:46	03:07:59	07:25:33
1046	322	54	Elmari de Bruyn	1183	F35-39	South Africa	00:18:15	03:51:02	02:58:14	07:30:24
1069	331	55	Naruluska Smal	1217	F35-39	South Africa	00:17:21	03:51:22	03:13:49	07:40:37
1079	337	56	Zurina Samantha Moses	1208	F35-39	South Africa	00:17:53	04:09:17	03:07:50	07:49:52
1091	342	57	Tieneke Coetzee	1180	F35-39	South Africa	00:20:14	03:59:41	03:22:00	08:01:19

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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