Louise Engelbrecht -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
1036/318/53All/Gender/AG
F35-39Age group
1187Bib number
South AfricaNationality
18:04 | 3:46:46 | 3:07:59 | 7:25:33 |
Compare Louise Engelbrecht with other athletes!
1187 Engelbrecht
1219 Stofberg ×
1218 Steyn ×
1183 de Bruyn ×
1217 Smal ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:18:04 | 00:18:04 | 02:00 min/100m | +02:17 (49.) ● | +01:58 (291.) ● | +02:20 (941.) ● |
Transition | 00:25:00 | 00:06:56 | - | +00:50 (41.) ● | +00:44 (247.) ● | +00:34 (730.) ● | |
Bike | 16.8 km | 01:09:01 | 00:44:01 | 22.9 km/h | +06:04 (50.) ● | +05:20 (312.) ● | +06:50 (1034.) ● |
Bike | 38.5 km | 02:00:38 | 00:51:37 | 25.22 km/h | +06:45 (51.) ● | +05:40 (305.) ● | +08:17 (1021.) ● |
Bike | 60 km | 03:04:39 | 01:04:01 | 20.15 km/h | +11:19 (53.) ● | +09:27 (313.) ● | +12:22 (1035.) ● |
Bike | 89.2 km | 04:11:46 | 01:07:07 | 26.1 km/h | +07:12 (51.) ● | +05:45 (287.) ● | +08:17 (966.) ● |
Bike | 89.2 km | 04:11:46 | 03:46:46 | 23.6 km/h | +31:20 (51.) ● | +26:12 (306.) ● | +35:46 (1016.) ● |
Transition | 04:17:34 | 00:05:48 | - | -00:10 (33.) ● | -00:15 (197.) ● | -00:16 (602.) ● | |
Run | 2.7 km | 04:41:18 | 00:23:44 | 08:47 min/km | +06:21 (53.) ● | +05:41 (320.) ● | +06:15 (1040.) ● |
Run | 7.9 km | 05:28:41 | 00:47:23 | 09:06 min/km | +13:37 (56.) ● | +12:33 (340.) ● | +13:05 (1072.) ● |
Run | 13.2 km | 06:15:15 | 00:46:34 | 08:47 min/km | +10:31 (52.) ● | +08:55 (320.) ● | +08:55 (1004.) ● |
Run | 18.4 km | 07:02:11 | 00:46:56 | 09:01 min/km | +11:43 (55.) ● | +10:34 (332.) ● | +10:19 (1045.) ● |
Run | 21.2 km | 07:25:33 | 00:23:22 | 08:20 min/km | +05:31 (53.) ● | +04:56 (324.) ● | +04:53 (1004.) ● |
Run | 21.2 km | 07:25:33 | 03:07:59 | 08:52 min/km | +47:43 (55.) ● | +42:39 (332.) ● | +43:27 (1047.) ● |
Total | 111.3 km | 07:25:33 | 07:25:33 | 14.99 km/h | +01:22:00 (53.) ● | +01:11:18 (318.) ● | +01:21:51 (1036.) ● |