aidiagnostics

Ad

Kathleen Flanagan -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

641/184/37All/Gender/AG

F35-39Age group

1190Bib number

South AfricaNationality


17:20	3:04:08	2:35:27	6:13:13

aidiagnostics

Ad

Compare Kathleen Flanagan with other athletes!

1190 Flanagan

1212 Reed ×

1211 Raath ×

1178 Buitendach ×

1186 de Koning ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:17:20	00:17:20	01:55 min/100m	+01:33 (39.) ●	+01:14 (252.) ●	+01:36 (858.) ●
Transition		00:25:41	00:08:21	-	+02:15 (53.) ●	+02:09 (308.) ●	+01:59 (917.) ●
Bike	16.8 km	01:02:11	00:36:30	27.62 km/h	-01:27 (21.) ●	-02:11 (113.) ●	-00:41 (533.) ●
Bike	38.5 km	01:44:08	00:41:57	31.04 km/h	-02:55 (19.) ●	-04:00 (89.) ●	-01:23 (489.) ●
Bike	60 km	02:33:38	00:49:30	26.06 km/h	-03:12 (21.) ●	-05:04 (100.) ●	-02:09 (482.) ●
Bike	89.2 km	03:29:49	00:56:11	31.18 km/h	-03:44 (16.) ●	-05:11 (85.) ●	-02:39 (454.) ●
Bike	89.2 km	03:29:49	03:04:08	29.07 km/h	-11:18 (19.) ●	-16:26 (94.) ●	-06:52 (468.) ●
Transition		03:37:46	00:07:57	-	+01:59 (47.) ●	+01:54 (287.) ●	+01:53 (883.) ●
Run	2.7 km	03:56:20	00:18:34	06:52 min/km	+01:11 (39.) ●	+00:31 (226.) ●	+01:05 (746.) ●
Run	7.9 km	04:32:45	00:36:25	07:00 min/km	+02:39 (38.) ●	+01:35 (217.) ●	+02:07 (713.) ●
Run	13.2 km	05:12:07	00:39:22	07:25 min/km	+03:19 (39.) ●	+01:43 (214.) ●	+01:43 (663.) ●
Run	18.4 km	05:52:44	00:40:37	07:48 min/km	+05:24 (44.) ●	+04:15 (266.) ●	+04:00 (804.) ●
Run	21.2 km	06:13:13	00:20:29	07:18 min/km	+02:38 (47.) ●	+02:03 (267.) ●	+02:00 (824.) ●
Run	21.2 km	06:13:13	02:35:27	07:19 min/km	+15:11 (40.) ●	+10:07 (231.) ●	+10:55 (733.) ●
Total	111.3 km	06:13:13	06:13:13	17.89 km/h	+09:40 (37.) ●	-01:02 (184.) ●	+09:31 (641.) ●

Ovr	Gen	Div	Name	#	AG
582	162	32	Jannet Davel	1182	F35-39	South Africa	00:14:37	03:30:12	02:14:08	06:05:32
592	165	33	Zelmarie Griesel	1193	F35-39	South Africa	00:17:51	03:17:58	02:20:21	06:06:25
598	167	34	Elmarie Louw	1203	F35-39	South Africa	00:15:37	03:06:36	02:32:13	06:06:56
610	172	35	Michelle Reed	1212	F35-39	South Africa	00:15:45	03:25:13	02:17:02	06:09:15
614	175	36	Sharne Raath	1211	F35-39	South Africa	00:17:09	03:14:33	02:23:19	06:09:27
641	184	37	Kathleen Flanagan	1190	F35-39	South Africa	00:17:20	03:04:08	02:35:27	06:13:13
661	187	38	Anneri Buitendach	1178	F35-39	South Africa	00:18:07	03:21:04	02:26:44	06:15:36
763	223	39	Tracy de Koning	1186	F35-39	South Africa	00:16:11	03:19:49	02:40:46	06:28:49
766	224	40	Sarah Roberts	1214	F35-39	South Africa	00:16:47	03:31:23	02:28:14	06:29:07
768	225	41	Ricki-Lee Meijers	1206	F35-39	South Africa	00:15:57	03:21:11	02:40:40	06:29:22

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read