Katie Gilfillan -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
458/118/25All/Gender/AG
F35-39Age group
1192Bib number
South AfricaNationality
16:34 | 3:03:29 | 2:11:59 | 5:49:06 |
Compare Katie Gilfillan with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:16:34 | 00:16:34 | 01:50 min/100m | +00:47 (34.) ● | +00:28 (215.) ● | +00:50 (755.) ● |
Transition | 00:22:59 | 00:06:25 | - | +00:19 (34.) ● | +00:13 (211.) ● | +00:03 (617.) ● | |
Bike | 16.8 km | 00:58:13 | 00:35:14 | 28.61 km/h | -02:43 (15.) ● | -03:27 (69.) ● | -01:57 (392.) ● |
Bike | 38.5 km | 01:39:39 | 00:41:26 | 31.42 km/h | -03:26 (17.) ● | -04:31 (80.) ● | -01:54 (457.) ● |
Bike | 60 km | 02:30:18 | 00:50:39 | 25.47 km/h | -02:03 (25.) ● | -03:55 (119.) ● | -01:00 (553.) ● |
Bike | 89.2 km | 03:26:28 | 00:56:10 | 31.19 km/h | -03:45 (15.) ● | -05:12 (84.) ● | -02:40 (451.) ● |
Bike | 89.2 km | 03:26:28 | 03:03:29 | 29.17 km/h | -11:57 (18.) ● | -17:05 (89.) ● | -07:31 (456.) ● |
Transition | 03:37:07 | 00:10:39 | - | +04:41 (55.) ● | +04:36 (334.) ● | +04:35 (1032.) ● | |
Run | 2.7 km | 03:52:29 | 00:15:22 | 05:41 min/km | -02:01 (23.) ● | -02:41 (88.) ● | -02:07 (335.) ● |
Run | 7.9 km | 04:23:21 | 00:30:52 | 05:56 min/km | -02:54 (25.) ● | -03:58 (110.) ● | -03:26 (385.) ● |
Run | 13.2 km | 04:57:25 | 00:34:04 | 06:25 min/km | -01:59 (25.) ● | -03:35 (112.) ● | -03:35 (353.) ● |
Run | 18.4 km | 05:31:39 | 00:34:14 | 06:35 min/km | -00:59 (29.) ● | -02:08 (145.) ● | -02:23 (412.) ● |
Run | 21.2 km | 05:49:06 | 00:17:27 | 06:13 min/km | -00:24 (30.) ● | -00:59 (159.) ● | -01:02 (463.) ● |
Run | 21.2 km | 05:49:06 | 02:11:59 | 06:13 min/km | -08:17 (25.) ● | -13:21 (121.) ● | -12:33 (376.) ● |
Total | 111.3 km | 05:49:06 | 05:49:06 | 19.13 km/h | -14:27 (25.) ● | -25:09 (118.) ● | -14:36 (458.) ● |