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Kelly Kourie -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

113/16/6All/Gender/AG

F35-39Age group

1197Bib number

South AfricaNationality


15:41	2:54:08	1:43:16	5:02:45

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Compare Kelly Kourie with other athletes!

1197 Kourie

1174 Berg ×

1185 de Kock ×

1172 Ashton-Edwards ×

1221 Swart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:15:41	00:15:41	01:44 min/100m	-00:06 (29.) ●	-00:25 (161.) ●	-00:03 (596.) ●
Transition		00:21:26	00:05:45	-	-00:21 (24.) ●	-00:27 (152.) ●	-00:37 (463.) ●
Bike	16.8 km	00:54:02	00:32:36	30.92 km/h	-05:21 (6.) ●	-06:05 (17.) ●	-04:35 (157.) ●
Bike	38.5 km	01:36:28	00:42:26	30.68 km/h	-02:26 (22.) ●	-03:31 (104.) ●	-00:54 (538.) ●
Bike	60 km	02:18:29	00:42:01	30.7 km/h	-10:41 (3.) ●	-12:33 (6.) ●	-09:38 (92.) ●
Bike	89.2 km	03:15:34	00:57:05	30.69 km/h	-02:50 (21.) ●	-04:17 (110.) ●	-01:45 (514.) ●
Bike	89.2 km	03:15:34	02:54:08	30.74 km/h	-21:18 (8.) ●	-26:26 (40.) ●	-16:52 (278.) ●
Transition		03:19:29	00:03:55	-	-02:03 (9.) ●	-02:08 (69.) ●	-02:09 (232.) ●
Run	2.7 km	03:32:46	00:13:17	04:55 min/km	-04:06 (4.) ●	-04:46 (15.) ●	-04:12 (105.) ●
Run	7.9 km	03:58:08	00:25:22	04:52 min/km	-08:24 (4.) ●	-09:28 (11.) ●	-08:56 (77.) ●
Run	13.2 km	04:23:41	00:25:33	04:49 min/km	-10:30 (3.) ●	-12:06 (9.) ●	-12:06 (39.) ●
Run	18.4 km	04:49:02	00:25:21	04:52 min/km	-09:52 (3.) ●	-11:01 (10.) ●	-11:16 (40.) ●
Run	21.2 km	05:02:45	00:13:43	04:53 min/km	-04:08 (4.) ●	-04:43 (17.) ●	-04:46 (67.) ●
Run	21.2 km	05:02:45	01:43:16	04:52 min/km	-37:00 (3.) ●	-42:04 (9.) ●	-41:16 (48.) ●
Total	111.3 km	05:02:45	05:02:45	22.06 km/h	-01:00:48 (6.) ●	-01:11:30 (16.) ●	-01:00:57 (113.) ●

Ovr	Gen	Div	Name	#	AG
70	6	1	Nicola Mattheus	927	F35-39	South Africa	00:12:35	02:38:52	01:49:56	04:48:15
85	10	2	Tanit Kruger	1199	F35-39	South Africa	00:14:54	02:39:13	01:53:08	04:55:22
87	11	3	Katherine Hardy	931	F35-39	South Africa	00:11:56	02:44:00	01:51:30	04:55:26
93	13	4	Corinne Berg	1174	F35-39	South Africa	00:11:49	03:00:41	01:38:00	04:57:14
106	15	5	Zoli de Kock	1185	F35-39	South Africa	00:11:25	02:45:16	01:56:40	05:01:08
113	16	6	Kelly Kourie	1197	F35-39	South Africa	00:15:41	02:54:08	01:43:16	05:02:45
119	18	7	Laura Ashton-Edwards	1172	F35-39	Canada	00:13:40	02:42:12	01:58:17	05:04:00
120	19	8	Lene Swart	1221	F35-39	South Africa	00:18:29	02:59:48	01:35:17	05:04:19
144	26	9	Alet van Rensburg	1225	F35-39	South Africa	00:13:41	02:52:23	01:53:16	05:09:05
200	38	10	Lindi Humphreys	2229	F35-39	South Africa	00:10:59	02:55:27	02:03:55	05:17:14

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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