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Sharne Raath -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

614/175/36All/Gender/AG

F35-39Age group

1211Bib number

South AfricaNationality


17:09	3:14:33	2:23:19	6:09:27

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Compare Sharne Raath with other athletes!

1211 Raath

1203 Louw ×

1212 Reed ×

1190 Flanagan ×

1178 Buitendach ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:17:09	00:17:09	01:54 min/100m	+01:22 (38.) ●	+01:03 (247.) ●	+01:25 (839.) ●
Transition		00:24:05	00:06:56	-	+00:50 (42.) ●	+00:44 (248.) ●	+00:34 (731.) ●
Bike	16.8 km	01:10:25	00:46:20	21.76 km/h	+08:23 (55.) ●	+07:39 (338.) ●	+09:09 (1074.) ●
Bike	38.5 km	01:53:18	00:42:53	30.36 km/h	-01:59 (27.) ●	-03:04 (120.) ●	-00:27 (582.) ●
Bike	60 km	02:43:30	00:50:12	25.7 km/h	-02:30 (23.) ●	-04:22 (114.) ●	-01:27 (527.) ●
Bike	89.2 km	03:38:38	00:55:08	31.78 km/h	-04:47 (12.) ●	-06:14 (64.) ●	-03:42 (376.) ●
Bike	89.2 km	03:38:38	03:14:33	27.51 km/h	-00:53 (31.) ●	-06:01 (151.) ●	+03:33 (656.) ●
Transition		03:46:08	00:07:30	-	+01:32 (44.) ●	+01:27 (269.) ●	+01:26 (837.) ●
Run	2.7 km	04:02:44	00:16:36	06:08 min/km	-00:47 (29.) ●	-01:27 (153.) ●	-00:53 (520.) ●
Run	7.9 km	04:36:53	00:34:09	06:34 min/km	+00:23 (34.) ●	-00:41 (183.) ●	-00:09 (596.) ●
Run	13.2 km	05:14:53	00:38:00	07:10 min/km	+01:57 (35.) ●	+00:21 (191.) ●	+00:21 (578.) ●
Run	18.4 km	05:52:28	00:37:35	07:13 min/km	+02:22 (37.) ●	+01:13 (212.) ●	+00:58 (641.) ●
Run	21.2 km	06:09:27	00:16:59	06:03 min/km	-00:52 (28.) ●	-01:27 (136.) ●	-01:30 (395.) ●
Run	21.2 km	06:09:27	02:23:19	06:45 min/km	+03:03 (32.) ●	-02:01 (181.) ●	-01:13 (568.) ●
Total	111.3 km	06:09:27	06:09:27	18.08 km/h	+05:54 (36.) ●	-04:48 (175.) ●	+05:45 (614.) ●

Ovr	Gen	Div	Name	#	AG
565	154	31	Lindi Joubert	1196	F35-39	South Africa	00:13:54	03:11:43	02:24:07	06:02:11
582	162	32	Jannet Davel	1182	F35-39	South Africa	00:14:37	03:30:12	02:14:08	06:05:32
592	165	33	Zelmarie Griesel	1193	F35-39	South Africa	00:17:51	03:17:58	02:20:21	06:06:25
598	167	34	Elmarie Louw	1203	F35-39	South Africa	00:15:37	03:06:36	02:32:13	06:06:56
610	172	35	Michelle Reed	1212	F35-39	South Africa	00:15:45	03:25:13	02:17:02	06:09:15
614	175	36	Sharne Raath	1211	F35-39	South Africa	00:17:09	03:14:33	02:23:19	06:09:27
641	184	37	Kathleen Flanagan	1190	F35-39	South Africa	00:17:20	03:04:08	02:35:27	06:13:13
661	187	38	Anneri Buitendach	1178	F35-39	South Africa	00:18:07	03:21:04	02:26:44	06:15:36
763	223	39	Tracy de Koning	1186	F35-39	South Africa	00:16:11	03:19:49	02:40:46	06:28:49
766	224	40	Sarah Roberts	1214	F35-39	South Africa	00:16:47	03:31:23	02:28:14	06:29:07

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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