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Nova Whiteside -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

511/139/29All/Gender/AG

F35-39Age group

1228Bib number

South AfricaNationality


14:22	3:15:52	2:15:01	5:56:15

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Compare Nova Whiteside with other athletes!

1228 Whiteside

1177 Bruwer ×

1209 Nel ×

1226 van Rooyen ×

1196 Joubert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:14:22	00:14:22	01:35 min/100m	-01:25 (16.) ●	-01:44 (87.) ●	-01:22 (327.) ●
Transition		00:20:08	00:05:46	-	-00:20 (27.) ●	-00:26 (155.) ●	-00:36 (468.) ●
Bike	16.8 km	00:58:30	00:38:22	26.27 km/h	+00:25 (34.) ●	-00:19 (175.) ●	+01:11 (702.) ●
Bike	38.5 km	01:43:52	00:45:22	28.7 km/h	+00:30 (35.) ●	-00:35 (186.) ●	+02:02 (752.) ●
Bike	60 km	02:37:12	00:53:20	24.19 km/h	+00:38 (34.) ●	-01:14 (169.) ●	+01:41 (690.) ●
Bike	89.2 km	03:36:00	00:58:48	29.8 km/h	-01:07 (28.) ●	-02:34 (134.) ●	-00:02 (587.) ●
Bike	89.2 km	03:36:00	03:15:52	27.32 km/h	+00:26 (32.) ●	-04:42 (160.) ●	+04:52 (677.) ●
Transition		03:41:14	00:05:14	-	-00:44 (25.) ●	-00:49 (154.) ●	-00:50 (482.) ●
Run	2.7 km	03:58:35	00:17:21	06:25 min/km	-00:02 (33.) ●	-00:42 (183.) ●	-00:08 (625.) ●
Run	7.9 km	04:32:00	00:33:25	06:25 min/km	-00:21 (30.) ●	-01:25 (167.) ●	-00:53 (546.) ●
Run	13.2 km	05:07:44	00:35:44	06:44 min/km	-00:19 (29.) ●	-01:55 (145.) ●	-01:55 (445.) ●
Run	18.4 km	05:40:21	00:32:37	06:16 min/km	-02:36 (26.) ●	-03:45 (108.) ●	-04:00 (302.) ●
Run	21.2 km	05:56:15	00:15:54	05:40 min/km	-01:57 (22.) ●	-02:32 (77.) ●	-02:35 (251.) ●
Run	21.2 km	05:56:15	02:15:01	06:22 min/km	-05:15 (29.) ●	-10:19 (136.) ●	-09:31 (419.) ●
Total	111.3 km	05:56:15	05:56:15	18.75 km/h	-07:18 (29.) ●	-18:00 (139.) ●	-07:27 (511.) ●

Ovr	Gen	Div	Name	#	AG
426	108	24	Samantha Schafer	1216	F35-39	South Africa	00:14:59	03:08:25	02:12:20	05:45:53
458	118	25	Katie Gilfillan	1192	F35-39	South Africa	00:16:34	03:03:29	02:11:59	05:49:06
462	121	26	Daniela de Klerk	1184	F35-39	South Africa	00:17:42	03:20:01	02:00:10	05:49:38
486	127	27	Nina-Mari Bruwer	1177	F35-39	South Africa	00:19:22	03:20:42	01:58:06	05:53:06
505	135	28	Anseri Nel	1209	F35-39	South Africa	00:14:58	03:13:40	02:11:08	05:55:32
511	139	29	Nova Whiteside	1228	F35-39	South Africa	00:14:22	03:15:52	02:15:01	05:56:15
543	144	30	Kim van Rooyen	1226	F35-39	South Africa	00:15:32	03:07:45	02:26:22	06:00:23
565	154	31	Lindi Joubert	1196	F35-39	South Africa	00:13:54	03:11:43	02:24:07	06:02:11
582	162	32	Jannet Davel	1182	F35-39	South Africa	00:14:37	03:30:12	02:14:08	06:05:32
592	165	33	Zelmarie Griesel	1193	F35-39	South Africa	00:17:51	03:17:58	02:20:21	06:06:25

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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