Cecilia Claydon -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
459/119/13All/Gender/AG
F40-44Age group
1233Bib number
South AfricaNationality
15:34 | 3:13:10 | 2:11:04 | 5:49:07 |
Compare Cecilia Claydon with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:15:34 | 00:15:34 | 01:43 min/100m | -00:41 (19.) ● | -00:32 (153.) ● | -00:10 (568.) ● |
Transition | 00:21:15 | 00:05:41 | - | -00:36 (18.) ● | -00:31 (146.) ● | -00:41 (453.) ● | |
Bike | 16.8 km | 00:57:19 | 00:36:04 | 27.95 km/h | -02:24 (13.) ● | -02:37 (98.) ● | -01:07 (483.) ● |
Bike | 38.5 km | 01:41:00 | 00:43:41 | 29.81 km/h | -01:37 (20.) ● | -02:16 (140.) ● | +00:21 (646.) ● |
Bike | 60 km | 02:34:04 | 00:53:04 | 24.31 km/h | -01:06 (20.) ● | -01:30 (162.) ● | +01:25 (675.) ● |
Bike | 89.2 km | 03:34:25 | 01:00:21 | 29.03 km/h | -00:57 (21.) ● | -01:01 (165.) ● | +01:31 (679.) ● |
Bike | 89.2 km | 03:34:25 | 03:13:10 | 27.71 km/h | -06:04 (19.) ● | -07:24 (141.) ● | +02:10 (622.) ● |
Transition | 03:38:03 | 00:03:38 | - | -02:22 (6.) ● | -02:25 (45.) ● | -02:26 (180.) ● | |
Run | 2.7 km | 03:53:19 | 00:15:16 | 05:39 min/km | -02:37 (9.) ● | -02:47 (83.) ● | -02:13 (321.) ● |
Run | 7.9 km | 04:25:21 | 00:32:02 | 06:09 min/km | -03:16 (15.) ● | -02:48 (139.) ● | -02:16 (465.) ● |
Run | 13.2 km | 05:00:05 | 00:34:44 | 06:33 min/km | -03:40 (10.) ● | -02:55 (125.) ● | -02:55 (385.) ● |
Run | 18.4 km | 05:33:03 | 00:32:58 | 06:20 min/km | -03:58 (10.) ● | -03:24 (119.) ● | -03:39 (333.) ● |
Run | 21.2 km | 05:49:07 | 00:16:04 | 05:44 min/km | -02:44 (9.) ● | -02:22 (86.) ● | -02:25 (274.) ● |
Run | 21.2 km | 05:49:07 | 02:11:04 | 06:10 min/km | -16:15 (10.) ● | -14:16 (111.) ● | -13:28 (355.) ● |
Total | 111.3 km | 05:49:07 | 05:49:07 | 19.13 km/h | -25:58 (13.) ● | -25:08 (119.) ● | -14:35 (459.) ● |