Louise Fletcher -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
924/284/38All/Gender/AG
F40-44Age group
1240Bib number
South AfricaNationality
14:16 | 3:36:35 | 2:46:36 | 6:53:57 |
Compare Louise Fletcher with other athletes!
1240 Fletcher
1259 Mheyamwa ×
1234 Cross ×
1236 de Wet ×
1229 Cape ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:14:16 | 00:14:16 | 01:35 min/100m | -01:59 (8.) ● | -01:50 (80.) ● | -01:28 (307.) ● |
Transition | 00:20:46 | 00:06:30 | - | +00:13 (26.) ● | +00:18 (215.) ● | +00:08 (630.) ● | |
Bike | 16.8 km | 01:00:35 | 00:39:49 | 25.32 km/h | +01:21 (31.) ● | +01:08 (224.) ● | +02:38 (828.) ● |
Bike | 38.5 km | 01:47:58 | 00:47:23 | 27.48 km/h | +02:05 (28.) ● | +01:26 (226.) ● | +04:03 (866.) ● |
Bike | 60 km | 02:48:44 | 01:00:46 | 21.23 km/h | +06:36 (39.) ● | +06:12 (289.) ● | +09:07 (969.) ● |
Bike | 89.2 km | 03:57:21 | 01:08:37 | 25.53 km/h | +07:19 (42.) ● | +07:15 (307.) ● | +09:47 (1002.) ● |
Bike | 89.2 km | 03:57:21 | 03:36:35 | 24.71 km/h | +17:21 (39.) ● | +16:01 (274.) ● | +25:35 (946.) ● |
Transition | 04:07:21 | 00:10:00 | - | +04:00 (44.) ● | +03:57 (326.) ● | +03:56 (1011.) ● | |
Run | 2.7 km | 04:28:39 | 00:21:18 | 07:53 min/km | +03:25 (41.) ● | +03:15 (291.) ● | +03:49 (935.) ● |
Run | 7.9 km | 05:09:50 | 00:41:11 | 07:55 min/km | +05:53 (40.) ● | +06:21 (289.) ● | +06:53 (905.) ● |
Run | 13.2 km | 05:53:20 | 00:43:30 | 08:12 min/km | +05:06 (40.) ● | +05:51 (285.) ● | +05:51 (879.) ● |
Run | 18.4 km | 06:33:22 | 00:40:02 | 07:41 min/km | +03:06 (35.) ● | +03:40 (255.) ● | +03:25 (777.) ● |
Run | 21.2 km | 06:53:57 | 00:20:35 | 07:21 min/km | +01:47 (36.) ● | +02:09 (271.) ● | +02:06 (835.) ● |
Run | 21.2 km | 06:53:57 | 02:46:36 | 07:51 min/km | +19:17 (40.) ● | +21:16 (285.) ● | +22:04 (882.) ● |
Total | 111.3 km | 06:53:57 | 06:53:57 | 16.13 km/h | +38:52 (38.) ● | +39:42 (284.) ● | +50:15 (924.) ● |