Edna Grahan -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
520/140/17All/Gender/AG
F40-44Age group
1241Bib number
South AfricaNationality
16:37 | 3:28:02 | 1:57:32 | 5:57:50 |
Compare Edna Grahan with other athletes!
1241 Grahan
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:16:37 | 00:16:37 | 01:50 min/100m | +00:22 (32.) ● | +00:31 (218.) ● | +00:53 (761.) ● |
Transition | 00:23:10 | 00:06:33 | - | +00:16 (27.) ● | +00:21 (217.) ● | +00:11 (637.) ● | |
Bike | 16.8 km | 01:03:05 | 00:39:55 | 25.25 km/h | +01:27 (32.) ● | +01:14 (229.) ● | +02:44 (839.) ● |
Bike | 38.5 km | 01:50:56 | 00:47:51 | 27.21 km/h | +02:33 (33.) ● | +01:54 (238.) ● | +04:31 (887.) ● |
Bike | 60 km | 02:46:37 | 00:55:41 | 23.17 km/h | +01:31 (28.) ● | +01:07 (209.) ● | +04:02 (799.) ● |
Bike | 89.2 km | 03:51:12 | 01:04:35 | 27.13 km/h | +03:17 (33.) ● | +03:13 (250.) ● | +05:45 (882.) ● |
Bike | 89.2 km | 03:51:12 | 03:28:02 | 25.73 km/h | +08:48 (31.) ● | +07:28 (229.) ● | +17:02 (848.) ● |
Transition | 04:00:18 | 00:09:06 | - | +03:06 (43.) ● | +03:03 (313.) ● | +03:02 (971.) ● | |
Run | 2.7 km | 04:14:47 | 00:14:29 | 05:21 min/km | -03:24 (6.) ● | -03:34 (50.) ● | -03:00 (216.) ● |
Run | 7.9 km | 04:42:58 | 00:28:11 | 05:25 min/km | -07:07 (5.) ● | -06:39 (47.) ● | -06:07 (198.) ● |
Run | 13.2 km | 05:14:15 | 00:31:17 | 05:54 min/km | -07:07 (5.) ● | -06:22 (66.) ● | -06:22 (202.) ● |
Run | 18.4 km | 05:43:02 | 00:28:47 | 05:32 min/km | -08:09 (3.) ● | -07:35 (28.) ● | -07:50 (114.) ● |
Run | 21.2 km | 05:57:50 | 00:14:48 | 05:17 min/km | -04:00 (4.) ● | -03:38 (37.) ● | -03:41 (137.) ● |
Run | 21.2 km | 05:57:50 | 01:57:32 | 05:32 min/km | -29:47 (4.) ● | -27:48 (41.) ● | -27:00 (156.) ● |
Total | 111.3 km | 05:57:50 | 05:57:50 | 18.66 km/h | -17:15 (17.) ● | -16:25 (140.) ● | -05:52 (520.) ● |