Kristine Johnson -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
169/29/3All/Gender/AG
F40-44Age group
1248Bib number
South AfricaNationality
15:02 | 2:50:41 | 2:01:03 | 5:13:14 |
Compare Kristine Johnson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:15:02 | 00:15:02 | 01:40 min/100m | -01:13 (15.) ● | -01:04 (124.) ● | -00:42 (463.) ● |
Transition | 00:18:15 | 00:03:13 | - | -03:04 (1.) ● | -02:59 (10.) ● | -03:09 (51.) ● | |
Bike | 16.8 km | 00:52:27 | 00:34:12 | 29.47 km/h | -04:16 (4.) ● | -04:29 (44.) ● | -02:59 (283.) ● |
Bike | 38.5 km | 01:32:09 | 00:39:42 | 32.8 km/h | -05:36 (6.) ● | -06:15 (39.) ● | -03:38 (291.) ● |
Bike | 60 km | 02:17:33 | 00:45:24 | 28.41 km/h | -08:46 (4.) ● | -09:10 (30.) ● | -06:15 (226.) ● |
Bike | 89.2 km | 03:08:56 | 00:51:23 | 34.1 km/h | -09:55 (2.) ● | -09:59 (10.) ● | -07:27 (150.) ● |
Bike | 89.2 km | 03:08:56 | 02:50:41 | 31.36 km/h | -28:33 (4.) ● | -29:53 (21.) ● | -20:19 (214.) ● |
Transition | 03:12:11 | 00:03:15 | - | -02:45 (3.) ● | -02:48 (24.) ● | -02:49 (106.) ● | |
Run | 2.7 km | 03:26:04 | 00:13:53 | 05:08 min/km | -04:00 (3.) ● | -04:10 (30.) ● | -03:36 (158.) ● |
Run | 7.9 km | 03:54:18 | 00:28:14 | 05:25 min/km | -07:04 (6.) ● | -06:36 (50.) ● | -06:04 (202.) ● |
Run | 13.2 km | 04:25:10 | 00:30:52 | 05:49 min/km | -07:32 (4.) ● | -06:47 (55.) ● | -06:47 (182.) ● |
Run | 18.4 km | 04:57:16 | 00:32:06 | 06:10 min/km | -04:50 (8.) ● | -04:16 (97.) ● | -04:31 (272.) ● |
Run | 21.2 km | 05:13:14 | 00:15:58 | 05:42 min/km | -02:50 (8.) ● | -02:28 (81.) ● | -02:31 (260.) ● |
Run | 21.2 km | 05:13:14 | 02:01:03 | 05:42 min/km | -26:16 (5.) ● | -24:17 (60.) ● | -23:29 (198.) ● |
Total | 111.3 km | 05:13:14 | 05:13:14 | 21.32 km/h | -01:01:51 (3.) ● | -01:01:01 (29.) ● | -50:28 (169.) ● |