Marga Kannenberg -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
325/82/8All/Gender/AG
F40-44Age group
1249Bib number
South AfricaNationality
13:29 | 3:06:57 | 2:05:48 | 5:33:24 |
Compare Marga Kannenberg with other athletes!
1249 Kannenberg
1238 Engelbrecht ×
1275 Venter ×
1250 Kemp (harmse) ×
1258 Meintjes ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:13:29 | 00:13:29 | 01:29 min/100m | -02:46 (4.) ● | -02:37 (43.) ● | -02:15 (190.) ● |
Transition | 00:17:18 | 00:03:49 | - | -02:28 (4.) ● | -02:23 (31.) ● | -02:33 (117.) ● | |
Bike | 16.8 km | 00:53:28 | 00:36:10 | 27.87 km/h | -02:18 (15.) ● | -02:31 (104.) ● | -01:01 (499.) ● |
Bike | 38.5 km | 01:35:30 | 00:42:02 | 30.98 km/h | -03:16 (11.) ● | -03:55 (92.) ● | -01:18 (504.) ● |
Bike | 60 km | 02:26:09 | 00:50:39 | 25.47 km/h | -03:31 (16.) ● | -03:55 (120.) ● | -01:00 (554.) ● |
Bike | 89.2 km | 03:24:15 | 00:58:06 | 30.15 km/h | -03:12 (16.) ● | -03:16 (127.) ● | -00:44 (561.) ● |
Bike | 89.2 km | 03:24:15 | 03:06:57 | 28.63 km/h | -12:17 (14.) ● | -13:37 (111.) ● | -04:03 (520.) ● |
Transition | 03:27:36 | 00:03:21 | - | -02:39 (4.) ● | -02:42 (28.) ● | -02:43 (126.) ● | |
Run | 2.7 km | 03:43:06 | 00:15:30 | 05:44 min/km | -02:23 (11.) ● | -02:33 (98.) ● | -01:59 (359.) ● |
Run | 7.9 km | 04:13:07 | 00:30:01 | 05:46 min/km | -05:17 (8.) ● | -04:49 (94.) ● | -04:17 (328.) ● |
Run | 13.2 km | 04:48:26 | 00:35:19 | 06:39 min/km | -03:05 (12.) ● | -02:20 (133.) ● | -02:20 (415.) ● |
Run | 18.4 km | 05:18:50 | 00:30:24 | 05:50 min/km | -06:32 (5.) ● | -05:58 (58.) ● | -06:13 (178.) ● |
Run | 21.2 km | 05:33:24 | 00:14:34 | 05:12 min/km | -04:14 (3.) ● | -03:52 (31.) ● | -03:55 (116.) ● |
Run | 21.2 km | 05:33:24 | 02:05:48 | 05:56 min/km | -21:31 (8.) ● | -19:32 (89.) ● | -18:44 (267.) ● |
Total | 111.3 km | 05:33:24 | 05:33:24 | 20.03 km/h | -41:41 (8.) ● | -40:51 (82.) ● | -30:18 (325.) ● |