Hayley Osmond -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
633/181/26All/Gender/AG
F40-44Age group
1264Bib number
South AfricaNationality
15:33 | 3:19:21 | 2:24:47 | 6:12:17 |
Compare Hayley Osmond with other athletes!
1264 Osmond
1272 van der Watt ×
985 Shergold-Smith ×
1262 Naidoo ×
1235 Cunningham ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:15:33 | 00:15:33 | 01:43 min/100m | -00:42 (18.) ● | -00:33 (152.) ● | -00:11 (561.) ● |
Transition | 00:22:15 | 00:06:42 | - | +00:25 (29.) ● | +00:30 (225.) ● | +00:20 (672.) ● | |
Bike | 16.8 km | 00:59:30 | 00:37:15 | 27.06 km/h | -01:13 (18.) ● | -01:26 (137.) ● | +00:04 (595.) ● |
Bike | 38.5 km | 01:45:20 | 00:45:50 | 28.41 km/h | +00:32 (25.) ● | -00:07 (197.) ● | +02:30 (789.) ● |
Bike | 60 km | 02:39:25 | 00:54:05 | 23.85 km/h | -00:05 (23.) ● | -00:29 (178.) ● | +02:26 (722.) ● |
Bike | 89.2 km | 03:41:36 | 01:02:11 | 28.17 km/h | +00:53 (27.) ● | +00:49 (203.) ● | +03:21 (781.) ● |
Bike | 89.2 km | 03:41:36 | 03:19:21 | 26.85 km/h | +00:07 (25.) ● | -01:13 (184.) ● | +08:21 (732.) ● |
Transition | 03:47:30 | 00:05:54 | - | -00:06 (26.) ● | -00:09 (201.) ● | -00:10 (615.) ● | |
Run | 2.7 km | 04:05:23 | 00:17:53 | 06:37 min/km | ±00:00 (26.) ● | -00:10 (202.) ● | +00:24 (685.) ● |
Run | 7.9 km | 04:39:55 | 00:34:32 | 06:38 min/km | -00:46 (23.) ● | -00:18 (190.) ● | +00:14 (616.) ● |
Run | 13.2 km | 05:18:42 | 00:38:47 | 07:19 min/km | +00:23 (24.) ● | +01:08 (203.) ● | +01:08 (626.) ● |
Run | 18.4 km | 05:53:48 | 00:35:06 | 06:45 min/km | -01:50 (19.) ● | -01:16 (167.) ● | -01:31 (468.) ● |
Run | 21.2 km | 06:12:17 | 00:18:29 | 06:36 min/km | -00:19 (21.) ● | +00:03 (195.) ● | ±00:00 (603.) ● |
Run | 21.2 km | 06:12:17 | 02:24:47 | 06:49 min/km | -02:32 (22.) ● | -00:33 (186.) ● | +00:15 (590.) ● |
Total | 111.3 km | 06:12:17 | 06:12:17 | 17.94 km/h | -02:48 (26.) ● | -01:58 (181.) ● | +08:35 (633.) ● |