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Claudia van der Poel -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
489/128/14All/Gender/AG
F40-44Age group
1271Bib number
NetherlandsNationality
17:12 | 3:18:58 | 2:05:33 | 5:53:34 |
Compare Claudia van der Poel with other athletes!
1271 van der Poel
1252 Kruger ×
1233 Claydon ×
1257 Marchesi ×
1254 Lazic ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:17:12 | 00:17:12 | 01:54 min/100m | +00:57 (37.) ● | +01:06 (249.) ● | +01:28 (846.) ● |
Transition | 00:23:14 | 00:06:02 | - | -00:15 (23.) ● | -00:10 (180.) ● | -00:20 (533.) ● | |
Bike | 16.8 km | 01:01:12 | 00:37:58 | 26.55 km/h | -00:30 (21.) ● | -00:43 (161.) ● | +00:47 (662.) ● |
Bike | 38.5 km | 01:47:02 | 00:45:50 | 28.41 km/h | +00:32 (26.) ● | -00:07 (198.) ● | +02:30 (790.) ● |
Bike | 60 km | 02:41:29 | 00:54:27 | 23.69 km/h | +00:17 (25.) ● | -00:07 (190.) ● | +02:48 (748.) ● |
Bike | 89.2 km | 03:42:12 | 01:00:43 | 28.86 km/h | -00:35 (22.) ● | -00:39 (170.) ● | +01:53 (700.) ● |
Bike | 89.2 km | 03:42:12 | 03:18:58 | 26.9 km/h | -00:16 (24.) ● | -01:36 (179.) ● | +07:58 (723.) ● |
Transition | 03:48:01 | 00:05:49 | - | -00:11 (25.) ● | -00:14 (198.) ● | -00:15 (604.) ● | |
Run | 2.7 km | 04:03:57 | 00:15:56 | 05:54 min/km | -01:57 (15.) ● | -02:07 (116.) ● | -01:33 (418.) ● |
Run | 7.9 km | 04:34:39 | 00:30:42 | 05:54 min/km | -04:36 (9.) ● | -04:08 (104.) ● | -03:36 (374.) ● |
Run | 13.2 km | 05:06:50 | 00:32:11 | 06:04 min/km | -06:13 (6.) ● | -05:28 (82.) ● | -05:28 (253.) ● |
Run | 18.4 km | 05:37:51 | 00:31:01 | 05:57 min/km | -05:55 (6.) ● | -05:21 (73.) ● | -05:36 (211.) ● |
Run | 21.2 km | 05:53:34 | 00:15:43 | 05:36 min/km | -03:05 (6.) ● | -02:43 (72.) ● | -02:46 (235.) ● |
Run | 21.2 km | 05:53:34 | 02:05:33 | 05:55 min/km | -21:46 (7.) ● | -19:47 (87.) ● | -18:59 (263.) ● |
Total | 111.3 km | 05:53:34 | 05:53:34 | 18.89 km/h | -21:31 (14.) ● | -20:41 (128.) ● | -10:08 (489.) ● |
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