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Angelique van der Westhuizen -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

849/257/33All/Gender/AG

F40-44Age group

1273Bib number

South AfricaNationality


16:27	3:34:12	2:35:10	6:42:25

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Compare Angelique van der Westhuizen with other athletes!

1273 van der Westhuizen

959 Boualam ×

998 Boshoff ×

2216 Songelwa ×

2211 Bruwer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:16:27	00:16:27	01:49 min/100m	+00:12 (30.) ●	+00:21 (207.) ●	+00:43 (737.) ●
Transition		00:25:17	00:08:50	-	+02:33 (42.) ●	+02:38 (319.) ●	+02:28 (964.) ●
Bike	16.8 km	01:06:39	00:41:22	24.37 km/h	+02:54 (37.) ●	+02:41 (269.) ●	+04:11 (942.) ●
Bike	38.5 km	01:55:24	00:48:45	26.71 km/h	+03:27 (38.) ●	+02:48 (266.) ●	+05:25 (939.) ●
Bike	60 km	02:54:05	00:58:41	21.98 km/h	+04:31 (35.) ●	+04:07 (265.) ●	+07:02 (917.) ●
Bike	89.2 km	03:59:29	01:05:24	26.79 km/h	+04:06 (35.) ●	+04:02 (266.) ●	+06:34 (912.) ●
Bike	89.2 km	03:59:29	03:34:12	24.99 km/h	+14:58 (36.) ●	+13:38 (261.) ●	+23:12 (920.) ●
Transition		04:07:15	00:07:46	-	+01:46 (37.) ●	+01:43 (277.) ●	+01:42 (864.) ●
Run	2.7 km	04:24:52	00:17:37	06:31 min/km	-00:16 (23.) ●	-00:26 (193.) ●	+00:08 (659.) ●
Run	7.9 km	05:00:26	00:35:34	06:50 min/km	+00:16 (25.) ●	+00:44 (206.) ●	+01:16 (677.) ●
Run	13.2 km	05:44:28	00:44:02	08:18 min/km	+05:38 (41.) ●	+06:23 (294.) ●	+06:23 (902.) ●
Run	18.4 km	06:21:39	00:37:11	07:09 min/km	+00:15 (24.) ●	+00:49 (203.) ●	+00:34 (615.) ●
Run	21.2 km	06:42:25	00:20:46	07:24 min/km	+01:58 (37.) ●	+02:20 (274.) ●	+02:17 (845.) ●
Run	21.2 km	06:42:25	02:35:10	07:19 min/km	+07:51 (30.) ●	+09:50 (229.) ●	+10:38 (730.) ●
Total	111.3 km	06:42:25	06:42:25	16.59 km/h	+27:20 (33.) ●	+28:10 (257.) ●	+38:43 (849.) ●

Ovr	Gen	Div	Name	#	AG
699	201	28	Charmaine Cunningham	1235	F40-44	South Africa	00:20:28	03:09:01	02:35:58	06:20:02
710	206	29	Belinda Louw	1256	F40-44	South Africa	00:15:45	03:25:07	02:28:11	06:21:15
789	232	30	Nikki Johnson	1247	F40-44	South Africa	00:14:12	03:30:33	02:30:21	06:31:05
802	240	31	Vanessa Boualam	959	F40-44	France	00:14:48	03:26:55	02:41:10	06:33:04
828	248	32	Leisha Boshoff	998	F40-44	South Africa	00:15:55	03:34:35	02:37:53	06:38:32
849	257	33	Angelique van der Westhuizen	1273	F40-44	South Africa	00:16:27	03:34:12	02:35:10	06:42:25
866	264	34	Thuthuka Songelwa	2216	F40-44	South Africa	00:15:42	03:29:22	02:49:46	06:45:26
877	269	35	Maretha Bruwer	2211	F40-44	South Africa	00:21:37	03:41:56	02:26:52	06:46:51
889	273	36	Ruvimbo Mheyamwa	1259	F40-44	South Africa	00:19:04	03:36:20	02:37:23	06:47:58
906	279	37	Eunice Cross	1234	F40-44	South Africa	00:20:48	03:34:06	02:42:09	06:51:07

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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