Sylvia Venter -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
322/80/7All/Gender/AG
F40-44Age group
1275Bib number
South AfricaNationality
13:21 | 2:50:13 | 2:21:36 | 5:33:05 |
Compare Sylvia Venter with other athletes!
1275 Venter
982 Scheepers ×
1238 Engelbrecht ×
1249 Kannenberg ×
1250 Kemp (harmse) ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:13:21 | 00:13:21 | 01:29 min/100m | -02:54 (3.) ● | -02:45 (38.) ● | -02:23 (170.) ● |
Transition | 00:17:25 | 00:04:04 | - | -02:13 (5.) ● | -02:08 (45.) ● | -02:18 (153.) ● | |
Bike | 16.8 km | 00:51:39 | 00:34:14 | 29.44 km/h | -04:14 (5.) ● | -04:27 (46.) ● | -02:57 (287.) ● |
Bike | 38.5 km | 01:30:58 | 00:39:19 | 33.12 km/h | -05:59 (5.) ● | -06:38 (29.) ● | -04:01 (256.) ● |
Bike | 60 km | 02:15:20 | 00:44:22 | 29.08 km/h | -09:48 (3.) ● | -10:12 (19.) ● | -07:17 (177.) ● |
Bike | 89.2 km | 03:07:38 | 00:52:18 | 33.5 km/h | -09:00 (3.) ● | -09:04 (21.) ● | -06:32 (206.) ● |
Bike | 89.2 km | 03:07:38 | 02:50:13 | 31.44 km/h | -29:01 (3.) ● | -30:21 (20.) ● | -20:47 (209.) ● |
Transition | 03:11:29 | 00:03:51 | - | -02:09 (11.) ● | -02:12 (62.) ● | -02:13 (217.) ● | |
Run | 2.7 km | 03:27:29 | 00:16:00 | 05:55 min/km | -01:53 (16.) ● | -02:03 (121.) ● | -01:29 (428.) ● |
Run | 7.9 km | 04:00:32 | 00:33:03 | 06:21 min/km | -02:15 (19.) ● | -01:47 (154.) ● | -01:15 (517.) ● |
Run | 13.2 km | 04:37:08 | 00:36:36 | 06:54 min/km | -01:48 (19.) ● | -01:03 (163.) ● | -01:03 (497.) ● |
Run | 18.4 km | 05:14:53 | 00:37:45 | 07:15 min/km | +00:49 (27.) ● | +01:23 (213.) ● | +01:08 (648.) ● |
Run | 21.2 km | 05:33:05 | 00:18:12 | 06:29 min/km | -00:36 (19.) ● | -00:14 (187.) ● | -00:17 (558.) ● |
Run | 21.2 km | 05:33:05 | 02:21:36 | 06:40 min/km | -05:43 (20.) ● | -03:44 (169.) ● | -02:56 (532.) ● |
Total | 111.3 km | 05:33:05 | 05:33:05 | 20.05 km/h | -42:00 (7.) ● | -41:10 (80.) ● | -30:37 (322.) ● |