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Teresa Bester -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

292/69/8All/Gender/AG

F45-49Age group

1276Bib number

South AfricaNationality


16:31	3:10:22	1:53:59	5:29:51

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Compare Teresa Bester with other athletes!

1276 Bester

1309 Nosworthy ×

1292 Harmsen ×

1003 Fagan ×

1304 Lubbe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:16:31	00:16:31	01:50 min/100m	-00:19 (31.) ●	+00:25 (212.) ●	+00:47 (750.) ●
Transition		00:21:24	00:04:53	-	-01:52 (9.) ●	-01:19 (84.) ●	-01:29 (285.) ●
Bike	16.8 km	00:56:26	00:35:02	28.77 km/h	-04:37 (9.) ●	-03:39 (65.) ●	-02:09 (372.) ●
Bike	38.5 km	01:38:08	00:41:42	31.22 km/h	-05:39 (11.) ●	-04:15 (84.) ●	-01:38 (470.) ●
Bike	60 km	02:29:42	00:51:34	25.02 km/h	-04:36 (17.) ●	-03:00 (135.) ●	-00:05 (599.) ●
Bike	89.2 km	03:31:46	01:02:04	28.23 km/h	-00:28 (29.) ●	+00:42 (199.) ●	+03:14 (772.) ●
Bike	89.2 km	03:31:46	03:10:22	28.11 km/h	-15:20 (19.) ●	-10:12 (131.) ●	-00:38 (577.) ●
Transition		03:35:52	00:04:06	-	-02:35 (8.) ●	-01:57 (84.) ●	-01:58 (277.) ●
Run	2.7 km	03:49:33	00:13:41	05:04 min/km	-05:26 (2.) ●	-04:22 (21.) ●	-03:48 (133.) ●
Run	7.9 km	04:16:39	00:27:06	05:12 min/km	-09:49 (3.) ●	-07:44 (32.) ●	-07:12 (144.) ●
Run	13.2 km	04:45:53	00:29:14	05:30 min/km	-10:23 (3.) ●	-08:25 (29.) ●	-08:25 (121.) ●
Run	18.4 km	05:15:09	00:29:16	05:37 min/km	-08:43 (3.) ●	-07:06 (34.) ●	-07:21 (129.) ●
Run	21.2 km	05:29:51	00:14:42	05:14 min/km	-04:43 (3.) ●	-03:44 (35.) ●	-03:47 (129.) ●
Run	21.2 km	05:29:51	01:53:59	05:22 min/km	-39:04 (2.) ●	-31:21 (28.) ●	-30:33 (120.) ●
Total	111.3 km	05:29:51	05:29:51	20.25 km/h	-59:10 (8.) ●	-44:24 (69.) ●	-33:51 (292.) ●

Ovr	Gen	Div	Name	#	AG
126	20	1	Bianca Tait	1325	F45-49	South Africa	00:13:32	02:51:53	01:54:36	05:05:25
139	23	2	Michele Cameron	903	F45-49	South Africa	00:12:41	02:49:54	01:55:17	05:07:47
178	32	3	Tarryn Gordon-Bennett	1290	F45-49	South Africa	00:16:24	02:50:53	01:57:30	05:14:15
189	33	4	Carmona Vorster	1332	F45-49	South Africa	00:12:29	02:56:01	01:58:23	05:16:26
210	43	5	Rhiannon Farrell	937	F45-49	South Africa	00:13:49	02:52:05	02:04:59	05:19:14
246	56	6	Chantal Nosworthy	1309	F45-49	South Africa	00:14:41	02:48:39	02:11:50	05:25:00
265	61	7	Lindi Harmsen	1292	F45-49	South Africa	00:15:24	03:03:39	02:01:24	05:26:59
292	69	8	Teresa Bester	1276	F45-49	South Africa	00:16:31	03:10:22	01:53:59	05:29:51
309	77	9	Jaki Fagan	1003	F45-49	South Africa	00:12:19	03:04:08	02:06:16	05:31:35
336	88	10	Nerida Lubbe	1304	F45-49	South Africa	00:16:23	03:21:00	01:46:29	05:35:14

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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