Marlie Bezuidenhout -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
478/123/19All/Gender/AG
F45-49Age group
1277Bib number
South AfricaNationality
16:04 | 3:05:15 | 2:18:41 | 5:51:18 |
Compare Marlie Bezuidenhout with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:16:04 | 00:16:04 | 01:47 min/100m | -00:46 (20.) ● | -00:02 (184.) ● | +00:20 (673.) ● |
Transition | 00:21:39 | 00:05:35 | - | -01:10 (17.) ● | -00:37 (138.) ● | -00:47 (434.) ● | |
Bike | 16.8 km | 00:57:55 | 00:36:16 | 27.79 km/h | -03:23 (15.) ● | -02:25 (108.) ● | -00:55 (511.) ● |
Bike | 38.5 km | 01:39:33 | 00:41:38 | 31.27 km/h | -05:43 (10.) ● | -04:19 (82.) ● | -01:42 (466.) ● |
Bike | 60 km | 02:29:37 | 00:50:04 | 25.77 km/h | -06:06 (16.) ● | -04:30 (110.) ● | -01:35 (519.) ● |
Bike | 89.2 km | 03:26:54 | 00:57:17 | 30.58 km/h | -05:15 (20.) ● | -04:05 (112.) ● | -01:33 (520.) ● |
Bike | 89.2 km | 03:26:54 | 03:05:15 | 28.89 km/h | -20:27 (16.) ● | -15:19 (102.) ● | -05:45 (494.) ● |
Transition | 03:32:37 | 00:05:43 | - | -00:58 (28.) ● | -00:20 (193.) ● | -00:21 (589.) ● | |
Run | 2.7 km | 03:50:12 | 00:17:35 | 06:30 min/km | -01:32 (26.) ● | -00:28 (192.) ● | +00:06 (656.) ● |
Run | 7.9 km | 04:23:10 | 00:32:58 | 06:20 min/km | -03:57 (20.) ● | -01:52 (152.) ● | -01:20 (511.) ● |
Run | 13.2 km | 04:59:05 | 00:35:55 | 06:46 min/km | -03:42 (21.) ● | -01:44 (151.) ● | -01:44 (459.) ● |
Run | 18.4 km | 05:34:02 | 00:34:57 | 06:43 min/km | -03:02 (25.) ● | -01:25 (159.) ● | -01:40 (453.) ● |
Run | 21.2 km | 05:51:18 | 00:17:16 | 06:09 min/km | -02:09 (20.) ● | -01:10 (149.) ● | -01:13 (434.) ● |
Run | 21.2 km | 05:51:18 | 02:18:41 | 06:32 min/km | -14:22 (22.) ● | -06:39 (156.) ● | -05:51 (480.) ● |
Total | 111.3 km | 05:51:18 | 05:51:18 | 19.01 km/h | -37:43 (19.) ● | -22:57 (123.) ● | -12:24 (478.) ● |