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Yvonne Jonker -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

1074/333/56All/Gender/AG

F45-49Age group

1298Bib number

South AfricaNationality


21:59	3:57:51	3:03:29	7:44:38

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Compare Yvonne Jonker with other athletes!

1298 Jonker

1310 Pagnier ×

1306 Mew ×

1279 Corbett ×

1327 van der Merwe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:21:59	00:21:59	02:26 min/100m	+05:09 (60.) ●	+05:53 (345.) ●	+06:15 (1075.) ●
Transition		00:29:42	00:07:43	-	+00:58 (47.) ●	+01:31 (286.) ●	+01:21 (848.) ●
Bike	16.8 km	01:19:08	00:49:26	20.39 km/h	+09:47 (60.) ●	+10:45 (348.) ●	+12:15 (1091.) ●
Bike	38.5 km	02:12:36	00:53:28	24.35 km/h	+06:07 (54.) ●	+07:31 (325.) ●	+10:08 (1056.) ●
Bike	60 km	03:18:49	01:06:13	19.48 km/h	+10:03 (56.) ●	+11:39 (323.) ●	+14:34 (1053.) ●
Bike	89.2 km	04:27:33	01:08:44	25.49 km/h	+06:12 (53.) ●	+07:22 (309.) ●	+09:54 (1006.) ●
Bike	89.2 km	04:27:33	03:57:51	22.5 km/h	+32:09 (56.) ●	+37:17 (328.) ●	+46:51 (1058.) ●
Transition		04:41:09	00:13:36	-	+06:55 (60.) ●	+07:33 (347.) ●	+07:32 (1082.) ●
Run	2.7 km	05:05:24	00:24:15	08:58 min/km	+05:08 (56.) ●	+06:12 (328.) ●	+06:46 (1054.) ●
Run	7.9 km	05:46:55	00:41:31	07:59 min/km	+04:36 (45.) ●	+06:41 (293.) ●	+07:13 (917.) ●
Run	13.2 km	06:33:19	00:46:24	08:45 min/km	+06:47 (52.) ●	+08:45 (318.) ●	+08:45 (998.) ●
Run	18.4 km	07:18:18	00:44:59	08:39 min/km	+07:00 (52.) ●	+08:37 (322.) ●	+08:22 (999.) ●
Run	21.2 km	07:44:38	00:26:20	09:24 min/km	+06:55 (58.) ●	+07:54 (345.) ●	+07:51 (1081.) ●
Run	21.2 km	07:44:38	03:03:29	08:39 min/km	+30:26 (55.) ●	+38:09 (322.) ●	+38:57 (1022.) ●
Total	111.3 km	07:44:38	07:44:38	14.37 km/h	+01:15:37 (56.) ●	+01:30:23 (333.) ●	+01:40:56 (1074.) ●

Ovr	Gen	Div	Name	#	AG
1001	310	51	Katy Hofmeyr	1295	F45-49	South Africa	00:14:20	03:40:59	02:51:50	07:10:03
1017	313	52	Marina Nieuwoudt	1308	F45-49	South Africa	00:16:16	03:48:34	02:59:38	07:15:55
1051	324	53	Liezel van der Westhuizen	1329	F45-49	South Africa	00:16:15	03:51:41	03:02:54	07:31:41
1057	325	54	Jacomien Pagnier	1310	F45-49	South Africa	00:17:42	03:43:38	03:18:38	07:34:24
1067	329	55	Lerryn Mew	1306	F45-49	South Africa	00:18:56	03:46:35	03:16:07	07:39:28
1074	333	56	Yvonne Jonker	1298	F45-49	South Africa	00:21:59	03:57:51	03:03:29	07:44:38
1082	338	57	Ingrid Corbett	1279	F45-49	South Africa	00:15:56	04:09:15	03:06:07	07:52:32
1090	341	58	Annelie van der Merwe	1327	F45-49	South Africa	00:15:49	04:33:04	02:57:29	08:01:16
1093	344	59	Nichola Schreuder	1318	F45-49	South Africa	00:19:28	04:38:29	02:55:13	08:06:02
1096	346	60	Yvette Weyers	1334	F45-49	South Africa	00:18:59	04:05:01	03:38:13	08:20:34

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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