Nerida Lubbe -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
336/88/10All/Gender/AG
F45-49Age group
1304Bib number
South AfricaNationality
16:23 | 3:21:00 | 1:46:29 | 5:35:14 |
Compare Nerida Lubbe with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:16:23 | 00:16:23 | 01:49 min/100m | -00:27 (27.) ● | +00:17 (204.) ● | +00:39 (730.) ● |
Transition | 00:21:59 | 00:05:36 | - | -01:09 (18.) ● | -00:36 (140.) ● | -00:46 (440.) ● | |
Bike | 16.8 km | 00:59:24 | 00:37:25 | 26.94 km/h | -02:14 (19.) ● | -01:16 (145.) ● | +00:14 (614.) ● |
Bike | 38.5 km | 01:44:39 | 00:45:15 | 28.77 km/h | -02:06 (28.) ● | -00:42 (183.) ● | +01:55 (742.) ● |
Bike | 60 km | 02:38:58 | 00:54:19 | 23.75 km/h | -01:51 (25.) ● | -00:15 (184.) ● | +02:40 (737.) ● |
Bike | 89.2 km | 03:42:59 | 01:04:01 | 27.37 km/h | +01:29 (39.) ● | +02:39 (243.) ● | +05:11 (864.) ● |
Bike | 89.2 km | 03:42:59 | 03:21:00 | 26.63 km/h | -04:42 (28.) ● | +00:26 (193.) ● | +10:00 (753.) ● |
Transition | 03:48:45 | 00:05:46 | - | -00:55 (29.) ● | -00:17 (194.) ● | -00:18 (597.) ● | |
Run | 2.7 km | 04:01:31 | 00:12:46 | 04:43 min/km | -06:21 (1.) ● | -05:17 (10.) ● | -04:43 (70.) ● |
Run | 7.9 km | 04:27:27 | 00:25:56 | 04:59 min/km | -10:59 (1.) ● | -08:54 (16.) ● | -08:22 (97.) ● |
Run | 13.2 km | 04:55:24 | 00:27:57 | 05:16 min/km | -11:40 (1.) ● | -09:42 (18.) ● | -09:42 (83.) ● |
Run | 18.4 km | 05:21:45 | 00:26:21 | 05:04 min/km | -11:38 (1.) ● | -10:01 (12.) ● | -10:16 (52.) ● |
Run | 21.2 km | 05:35:14 | 00:13:29 | 04:48 min/km | -05:56 (1.) ● | -04:57 (11.) ● | -05:00 (56.) ● |
Run | 21.2 km | 05:35:14 | 01:46:29 | 05:01 min/km | -46:34 (1.) ● | -38:51 (12.) ● | -38:03 (65.) ● |
Total | 111.3 km | 05:35:14 | 05:35:14 | 19.92 km/h | -53:47 (10.) ● | -39:01 (88.) ● | -28:28 (336.) ● |