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Lisle Matthews -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

439/111/15All/Gender/AG

F45-49Age group

1305Bib number

South AfricaNationality


15:50	3:09:52	2:09:31	5:47:03

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Compare Lisle Matthews with other athletes!

1305 Matthews

1311 Potgieter ×

1314 Rogers ×

1281 de Wet ×

1315 Roniak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:15:50	00:15:50	01:45 min/100m	-01:00 (18.) ●	-00:16 (171.) ●	+00:06 (631.) ●
Transition		00:21:59	00:06:09	-	-00:36 (25.) ●	-00:03 (189.) ●	-00:13 (563.) ●
Bike	16.8 km	00:58:51	00:36:52	27.34 km/h	-02:47 (16.) ●	-01:49 (125.) ●	-00:19 (561.) ●
Bike	38.5 km	01:42:30	00:43:39	29.83 km/h	-03:42 (19.) ●	-02:18 (139.) ●	+00:19 (644.) ●
Bike	60 km	02:35:19	00:52:49	24.42 km/h	-03:21 (21.) ●	-01:45 (156.) ●	+01:10 (660.) ●
Bike	89.2 km	03:31:51	00:56:32	30.99 km/h	-06:00 (17.) ●	-04:50 (96.) ●	-02:18 (479.) ●
Bike	89.2 km	03:31:51	03:09:52	28.19 km/h	-15:50 (17.) ●	-10:42 (126.) ●	-01:08 (569.) ●
Transition		03:37:32	00:05:41	-	-01:00 (26.) ●	-00:22 (190.) ●	-00:23 (584.) ●
Run	2.7 km	03:53:55	00:16:23	06:04 min/km	-02:44 (17.) ●	-01:40 (145.) ●	-01:06 (502.) ●
Run	7.9 km	04:25:43	00:31:48	06:06 min/km	-05:07 (17.) ●	-03:02 (133.) ●	-02:30 (447.) ●
Run	13.2 km	04:59:44	00:34:01	06:25 min/km	-05:36 (16.) ●	-03:38 (111.) ●	-03:38 (352.) ●
Run	18.4 km	05:31:16	00:31:32	06:03 min/km	-06:27 (12.) ●	-04:50 (84.) ●	-05:05 (234.) ●
Run	21.2 km	05:47:03	00:15:47	05:38 min/km	-03:38 (8.) ●	-02:39 (73.) ●	-02:42 (243.) ●
Run	21.2 km	05:47:03	02:09:31	06:06 min/km	-23:32 (15.) ●	-15:49 (105.) ●	-15:01 (326.) ●
Total	111.3 km	05:47:03	05:47:03	19.24 km/h	-41:58 (15.) ●	-27:12 (111.) ●	-16:39 (439.) ●

Ovr	Gen	Div	Name	#	AG
336	88	10	Nerida Lubbe	1304	F45-49	South Africa	00:16:23	03:21:00	01:46:29	05:35:14
369	95	11	Riekie Smit	1322	F45-49	South Africa	00:19:29	02:59:15	02:08:38	05:38:43
385	100	12	Therese Hansson	1291	F45-49	Sweden	00:15:31	03:02:26	02:15:13	05:40:56
400	102	13	Lesyl Potgieter	1311	F45-49	South Africa	00:18:10	02:58:08	02:08:43	05:42:47
433	110	14	Sheridan Rogers	1314	F45-49	South Africa	00:15:09	03:10:53	02:05:20	05:46:25
439	111	15	Lisle Matthews	1305	F45-49	South Africa	00:15:50	03:09:52	02:09:31	05:47:03
442	112	16	Esmari de Wet	1281	F45-49	South Africa	00:16:29	03:17:13	02:01:31	05:47:21
457	117	17	Michelle Roniak	1315	F45-49	South Africa	00:14:10	02:53:43	02:30:21	05:49:05
466	122	18	Claire Gibson	1288	F45-49	South Africa	00:14:47	03:01:32	02:22:55	05:50:02
478	123	19	Marlie Bezuidenhout	1277	F45-49	South Africa	00:16:04	03:05:15	02:18:41	05:51:18

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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