aidiagnostics

Ad

Jacomien Pagnier -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

1057/325/54All/Gender/AG

F45-49Age group

1310Bib number

South AfricaNationality


17:42	3:43:38	3:18:38	7:34:24

aidiagnostics

Ad

Compare Jacomien Pagnier with other athletes!

1310 Pagnier

1308 Nieuwoudt ×

1329 van der Westhuizen ×

1306 Mew ×

1298 Jonker ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:17:42	00:17:42	01:58 min/100m	+00:52 (38.) ●	+01:36 (269.) ●	+01:58 (901.) ●
Transition		00:24:00	00:06:18	-	-00:27 (29.) ●	+00:06 (200.) ●	-00:04 (591.) ●
Bike	16.8 km	01:17:58	00:53:58	18.68 km/h	+14:19 (61.) ●	+15:17 (351.) ●	+16:47 (1096.) ●
Bike	38.5 km	02:06:57	00:48:59	26.58 km/h	+01:38 (42.) ●	+03:02 (268.) ●	+05:39 (944.) ●
Bike	60 km	03:04:43	00:57:46	22.33 km/h	+01:36 (39.) ●	+03:12 (252.) ●	+06:07 (888.) ●
Bike	89.2 km	04:07:38	01:02:55	27.85 km/h	+00:23 (35.) ●	+01:33 (219.) ●	+04:05 (819.) ●
Bike	89.2 km	04:07:38	03:43:38	23.93 km/h	+17:56 (49.) ●	+23:04 (300.) ●	+32:38 (1000.) ●
Transition		04:15:46	00:08:08	-	+01:27 (48.) ●	+02:05 (294.) ●	+02:04 (900.) ●
Run	2.7 km	04:39:04	00:23:18	08:37 min/km	+04:11 (54.) ●	+05:15 (319.) ●	+05:49 (1027.) ●
Run	7.9 km	05:27:00	00:47:56	09:13 min/km	+11:01 (58.) ●	+13:06 (344.) ●	+13:38 (1079.) ●
Run	13.2 km	06:18:51	00:51:51	09:46 min/km	+12:14 (59.) ●	+14:12 (345.) ●	+14:12 (1083.) ●
Run	18.4 km	07:09:12	00:50:21	09:40 min/km	+12:22 (59.) ●	+13:59 (346.) ●	+13:44 (1080.) ●
Run	21.2 km	07:34:24	00:25:12	08:59 min/km	+05:47 (57.) ●	+06:46 (341.) ●	+06:43 (1062.) ●
Run	21.2 km	07:34:24	03:18:38	09:22 min/km	+45:35 (59.) ●	+53:18 (343.) ●	+54:06 (1084.) ●
Total	111.3 km	07:34:24	07:34:24	14.7 km/h	+01:05:23 (54.) ●	+01:20:09 (325.) ●	+01:30:42 (1057.) ●

Ovr	Gen	Div	Name	#	AG
993	305	49	Catherine Sweetnam	1324	F45-49	South Africa	00:16:34	03:19:09	03:15:51	07:07:54
996	306	50	Tanja Vd Spuy	1330	F45-49	South Africa	00:18:28	03:50:27	02:44:31	07:08:51
1001	310	51	Katy Hofmeyr	1295	F45-49	South Africa	00:14:20	03:40:59	02:51:50	07:10:03
1017	313	52	Marina Nieuwoudt	1308	F45-49	South Africa	00:16:16	03:48:34	02:59:38	07:15:55
1051	324	53	Liezel van der Westhuizen	1329	F45-49	South Africa	00:16:15	03:51:41	03:02:54	07:31:41
1057	325	54	Jacomien Pagnier	1310	F45-49	South Africa	00:17:42	03:43:38	03:18:38	07:34:24
1067	329	55	Lerryn Mew	1306	F45-49	South Africa	00:18:56	03:46:35	03:16:07	07:39:28
1074	333	56	Yvonne Jonker	1298	F45-49	South Africa	00:21:59	03:57:51	03:03:29	07:44:38
1082	338	57	Ingrid Corbett	1279	F45-49	South Africa	00:15:56	04:09:15	03:06:07	07:52:32
1090	341	58	Annelie van der Merwe	1327	F45-49	South Africa	00:15:49	04:33:04	02:57:29	08:01:16

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read