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Lesyl Potgieter -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

400/102/13All/Gender/AG

F45-49Age group

1311Bib number

South AfricaNationality


18:10	2:58:08	2:08:43	5:42:47

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Compare Lesyl Potgieter with other athletes!

1311 Potgieter

1322 Smit ×

1291 Hansson ×

1314 Rogers ×

1305 Matthews ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:18:10	00:18:10	02:01 min/100m	+01:20 (46.) ●	+02:04 (294.) ●	+02:26 (953.) ●
Transition		00:25:05	00:06:55	-	+00:10 (38.) ●	+00:43 (246.) ●	+00:33 (726.) ●
Bike	16.8 km	00:58:48	00:33:43	29.9 km/h	-05:56 (5.) ●	-04:58 (33.) ●	-03:28 (235.) ●
Bike	38.5 km	01:38:49	00:40:01	32.54 km/h	-07:20 (8.) ●	-05:56 (49.) ●	-03:19 (326.) ●
Bike	60 km	02:26:45	00:47:56	26.91 km/h	-08:14 (9.) ●	-06:38 (66.) ●	-03:43 (383.) ●
Bike	89.2 km	03:23:13	00:56:28	31.03 km/h	-06:04 (16.) ●	-04:54 (92.) ●	-02:22 (473.) ●
Bike	89.2 km	03:23:13	02:58:08	30.04 km/h	-27:34 (9.) ●	-22:26 (60.) ●	-12:52 (356.) ●
Transition		03:34:04	00:10:51	-	+04:10 (57.) ●	+04:48 (335.) ●	+04:47 (1036.) ●
Run	2.7 km	03:49:02	00:14:58	05:32 min/km	-04:09 (9.) ●	-03:05 (73.) ●	-02:31 (275.) ●
Run	7.9 km	04:18:52	00:29:50	05:44 min/km	-07:05 (11.) ●	-05:00 (90.) ●	-04:28 (309.) ●
Run	13.2 km	04:52:13	00:33:21	06:17 min/km	-06:16 (12.) ●	-04:18 (101.) ●	-04:18 (319.) ●
Run	18.4 km	05:25:26	00:33:13	06:23 min/km	-04:46 (18.) ●	-03:09 (124.) ●	-03:24 (349.) ●
Run	21.2 km	05:42:47	00:17:21	06:11 min/km	-02:04 (22.) ●	-01:05 (154.) ●	-01:08 (447.) ●
Run	21.2 km	05:42:47	02:08:43	06:04 min/km	-24:20 (14.) ●	-16:37 (103.) ●	-15:49 (312.) ●
Total	111.3 km	05:42:47	05:42:47	19.48 km/h	-46:14 (13.) ●	-31:28 (102.) ●	-20:55 (400.) ●

Ovr	Gen	Div	Name	#	AG
292	69	8	Teresa Bester	1276	F45-49	South Africa	00:16:31	03:10:22	01:53:59	05:29:51
309	77	9	Jaki Fagan	1003	F45-49	South Africa	00:12:19	03:04:08	02:06:16	05:31:35
336	88	10	Nerida Lubbe	1304	F45-49	South Africa	00:16:23	03:21:00	01:46:29	05:35:14
369	95	11	Riekie Smit	1322	F45-49	South Africa	00:19:29	02:59:15	02:08:38	05:38:43
385	100	12	Therese Hansson	1291	F45-49	Sweden	00:15:31	03:02:26	02:15:13	05:40:56
400	102	13	Lesyl Potgieter	1311	F45-49	South Africa	00:18:10	02:58:08	02:08:43	05:42:47
433	110	14	Sheridan Rogers	1314	F45-49	South Africa	00:15:09	03:10:53	02:05:20	05:46:25
439	111	15	Lisle Matthews	1305	F45-49	South Africa	00:15:50	03:09:52	02:09:31	05:47:03
442	112	16	Esmari de Wet	1281	F45-49	South Africa	00:16:29	03:17:13	02:01:31	05:47:21
457	117	17	Michelle Roniak	1315	F45-49	South Africa	00:14:10	02:53:43	02:30:21	05:49:05

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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