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Susan Simpson -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

546/147/23All/Gender/AG

F45-49Age group

1320Bib number

South AfricaNationality


15:36	3:20:02	2:17:56	6:00:47

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Compare Susan Simpson with other athletes!

1320 Simpson

1307 Mukheibir ×

1283 Dyer ×

1316 Rossouw ×

1301 Labuschagne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:15:36	00:15:36	01:44 min/100m	-01:14 (16.) ●	-00:30 (157.) ●	-00:08 (579.) ●
Transition		00:19:37	00:04:01	-	-02:44 (4.) ●	-02:11 (44.) ●	-02:21 (148.) ●
Bike	16.8 km	00:59:35	00:39:58	25.22 km/h	+00:19 (36.) ●	+01:17 (234.) ●	+02:47 (847.) ●
Bike	38.5 km	01:44:14	00:44:39	29.16 km/h	-02:42 (23.) ●	-01:18 (163.) ●	+01:19 (708.) ●
Bike	60 km	02:38:39	00:54:25	23.71 km/h	-01:45 (28.) ●	-00:09 (189.) ●	+02:46 (746.) ●
Bike	89.2 km	03:39:39	01:01:00	28.72 km/h	-01:32 (24.) ●	-00:22 (177.) ●	+02:10 (714.) ●
Bike	89.2 km	03:39:39	03:20:02	26.76 km/h	-05:40 (27.) ●	-00:32 (189.) ●	+09:02 (744.) ●
Transition		03:42:51	00:03:12	-	-03:29 (4.) ●	-02:51 (22.) ●	-02:52 (97.) ●
Run	2.7 km	03:58:04	00:15:13	05:38 min/km	-03:54 (11.) ●	-02:50 (82.) ●	-02:16 (315.) ●
Run	7.9 km	04:33:06	00:35:02	06:44 min/km	-01:53 (25.) ●	+00:12 (200.) ●	+00:44 (649.) ●
Run	13.2 km	05:10:02	00:36:56	06:58 min/km	-02:41 (25.) ●	-00:43 (173.) ●	-00:43 (522.) ●
Run	18.4 km	05:44:18	00:34:16	06:35 min/km	-03:43 (23.) ●	-02:06 (147.) ●	-02:21 (414.) ●
Run	21.2 km	06:00:47	00:16:29	05:53 min/km	-02:56 (15.) ●	-01:57 (112.) ●	-02:00 (324.) ●
Run	21.2 km	06:00:47	02:17:56	06:30 min/km	-15:07 (21.) ●	-07:24 (152.) ●	-06:36 (474.) ●
Total	111.3 km	06:00:47	06:00:47	18.51 km/h	-28:14 (23.) ●	-13:28 (147.) ●	-02:55 (546.) ●

Ovr	Gen	Div	Name	#	AG
466	122	18	Claire Gibson	1288	F45-49	South Africa	00:14:47	03:01:32	02:22:55	05:50:02
478	123	19	Marlie Bezuidenhout	1277	F45-49	South Africa	00:16:04	03:05:15	02:18:41	05:51:18
479	124	20	Karla Kik Gillingham	934	F45-49	South Africa	00:13:00	03:15:36	02:13:50	05:51:26
495	129	21	Samantha Mukheibir	1307	F45-49	South Africa	00:16:49	02:56:19	02:28:49	05:54:21
533	143	22	Andrea Dyer	1283	F45-49	South Africa	00:17:08	03:21:13	02:07:56	05:59:10
546	147	23	Susan Simpson	1320	F45-49	South Africa	00:15:36	03:20:02	02:17:56	06:00:47
616	176	24	Anneke Rossouw	1316	F45-49	South Africa	00:18:58	03:18:16	02:15:12	06:09:37
624	180	25	Lizelle Labuschagne	1301	F45-49	South Africa	00:18:09	03:15:23	02:24:55	06:11:04
654	186	26	Christine Gordon-Bennett	1289	F45-49	South Africa	00:16:20	03:10:07	02:29:00	06:14:40
668	190	27	Liezl Botha	1278	F45-49	South Africa	00:18:55	03:27:35	02:19:18	06:16:26

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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