Catherine Sweetnam -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
993/305/49All/Gender/AG
F45-49Age group
1324Bib number
South AfricaNationality
16:34 | 3:19:09 | 3:15:51 | 7:07:54 |
Compare Catherine Sweetnam with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:16:34 | 00:16:34 | 01:50 min/100m | -00:16 (32.) ● | +00:28 (216.) ● | +00:50 (756.) ● |
Transition | 00:23:10 | 00:06:36 | - | -00:09 (33.) ● | +00:24 (223.) ● | +00:14 (646.) ● | |
Bike | 16.8 km | 01:01:41 | 00:38:31 | 26.17 km/h | -01:08 (26.) ● | -00:10 (182.) ● | +01:20 (717.) ● |
Bike | 38.5 km | 01:45:16 | 00:43:35 | 29.87 km/h | -03:46 (18.) ● | -02:22 (138.) ● | +00:15 (640.) ● |
Bike | 60 km | 02:39:40 | 00:54:24 | 23.71 km/h | -01:46 (27.) ● | -00:10 (188.) ● | +02:45 (744.) ● |
Bike | 89.2 km | 03:42:19 | 01:02:39 | 27.96 km/h | +00:07 (33.) ● | +01:17 (214.) ● | +03:49 (805.) ● |
Bike | 89.2 km | 03:42:19 | 03:19:09 | 26.87 km/h | -06:33 (26.) ● | -01:25 (182.) ● | +08:09 (727.) ● |
Transition | 03:52:03 | 00:09:44 | - | +03:03 (52.) ● | +03:41 (321.) ● | +03:40 (999.) ● | |
Run | 2.7 km | 04:16:25 | 00:24:22 | 09:01 min/km | +05:15 (57.) ● | +06:19 (329.) ● | +06:53 (1057.) ● |
Run | 7.9 km | 05:02:59 | 00:46:34 | 08:57 min/km | +09:39 (57.) ● | +11:44 (335.) ● | +12:16 (1060.) ● |
Run | 13.2 km | 05:51:00 | 00:48:01 | 09:03 min/km | +08:24 (56.) ● | +10:22 (332.) ● | +10:22 (1039.) ● |
Run | 18.4 km | 06:38:03 | 00:47:03 | 09:02 min/km | +09:04 (57.) ● | +10:41 (334.) ● | +10:26 (1049.) ● |
Run | 21.2 km | 07:07:54 | 00:29:51 | 10:39 min/km | +10:26 (61.) ● | +11:25 (351.) ● | +11:22 (1100.) ● |
Run | 21.2 km | 07:07:54 | 03:15:51 | 09:14 min/km | +42:48 (57.) ● | +50:31 (340.) ● | +51:19 (1077.) ● |
Total | 111.3 km | 07:07:54 | 07:07:54 | 15.61 km/h | +38:53 (49.) ● | +53:39 (305.) ● | +01:04:12 (993.) ● |