Odette Truter -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
799/238/33All/Gender/AG
F45-49Age group
1326Bib number
South AfricaNationality
16:30 | 3:30:29 | 2:33:47 | 6:32:39 |
Compare Odette Truter with other athletes!
1326 Truter
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1282 Dempsey ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:16:30 | 00:16:30 | 01:50 min/100m | -00:20 (30.) ● | +00:24 (211.) ● | +00:46 (747.) ● |
Transition | 00:21:51 | 00:05:21 | - | -01:24 (15.) ● | -00:51 (122.) ● | -01:01 (385.) ● | |
Bike | 16.8 km | 01:02:57 | 00:41:06 | 24.53 km/h | +01:27 (44.) ● | +02:25 (264.) ● | +03:55 (929.) ● |
Bike | 38.5 km | 01:50:38 | 00:47:41 | 27.31 km/h | +00:20 (34.) ● | +01:44 (233.) ● | +04:21 (880.) ● |
Bike | 60 km | 02:48:22 | 00:57:44 | 22.34 km/h | +01:34 (38.) ● | +03:10 (251.) ● | +06:05 (884.) ● |
Bike | 89.2 km | 03:52:20 | 01:03:58 | 27.39 km/h | +01:26 (38.) ● | +02:36 (242.) ● | +05:08 (863.) ● |
Bike | 89.2 km | 03:52:20 | 03:30:29 | 25.43 km/h | +04:47 (38.) ● | +09:55 (246.) ● | +19:29 (879.) ● |
Transition | 03:58:52 | 00:06:32 | - | -00:09 (35.) ● | +00:29 (234.) ● | +00:28 (715.) ● | |
Run | 2.7 km | 04:16:55 | 00:18:03 | 06:41 min/km | -01:04 (30.) ● | ±00:00 (210.) ● | +00:34 (703.) ● |
Run | 7.9 km | 04:53:35 | 00:36:40 | 07:03 min/km | -00:15 (29.) ● | +01:50 (221.) ● | +02:22 (724.) ● |
Run | 13.2 km | 05:35:55 | 00:42:20 | 07:59 min/km | +02:43 (39.) ● | +04:41 (261.) ● | +04:41 (803.) ● |
Run | 18.4 km | 06:13:54 | 00:37:59 | 07:18 min/km | ±00:00 (34.) ● | +01:37 (216.) ● | +01:22 (661.) ● |
Run | 21.2 km | 06:32:39 | 00:18:45 | 06:41 min/km | -00:40 (33.) ● | +00:19 (206.) ● | +00:16 (633.) ● |
Run | 21.2 km | 06:32:39 | 02:33:47 | 07:15 min/km | +00:44 (33.) ● | +08:27 (226.) ● | +09:15 (722.) ● |
Total | 111.3 km | 06:32:39 | 06:32:39 | 17.01 km/h | +03:38 (33.) ● | +18:24 (238.) ● | +28:57 (799.) ● |