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Malena van der Merwe -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

813/242/34All/Gender/AG

F45-49Age group

1328Bib number

South AfricaNationality


17:56	3:31:00	2:20:45	6:34:33

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Compare Malena van der Merwe with other athletes!

1328 van der Merwe

1300 Kruger ×

1326 Truter ×

1282 Dempsey ×

1016 Roestoff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:17:56	00:17:56	01:59 min/100m	+01:06 (43.) ●	+01:50 (285.) ●	+02:12 (928.) ●
Transition		00:28:47	00:10:51	-	+04:06 (60.) ●	+04:39 (347.) ●	+04:29 (1062.) ●
Bike	16.8 km	01:07:59	00:39:12	25.71 km/h	-00:27 (30.) ●	+00:31 (207.) ●	+02:01 (770.) ●
Bike	38.5 km	01:56:07	00:48:08	27.05 km/h	+00:47 (35.) ●	+02:11 (247.) ●	+04:48 (904.) ●
Bike	60 km	02:56:22	01:00:15	21.41 km/h	+04:05 (46.) ●	+05:41 (283.) ●	+08:36 (956.) ●
Bike	89.2 km	03:59:47	01:03:25	27.63 km/h	+00:53 (37.) ●	+02:03 (232.) ●	+04:35 (840.) ●
Bike	89.2 km	03:59:47	03:31:00	25.36 km/h	+05:18 (39.) ●	+10:26 (248.) ●	+20:00 (885.) ●
Transition		04:13:48	00:14:01	-	+07:20 (61.) ●	+07:58 (348.) ●	+07:57 (1086.) ●
Run	2.7 km	04:31:40	00:17:52	06:37 min/km	-01:15 (27.) ●	-00:11 (200.) ●	+00:23 (682.) ●
Run	7.9 km	05:09:38	00:37:58	07:18 min/km	+01:03 (35.) ●	+03:08 (246.) ●	+03:40 (792.) ●
Run	13.2 km	05:44:16	00:34:38	06:32 min/km	-04:59 (18.) ●	-03:01 (122.) ●	-03:01 (380.) ●
Run	18.4 km	06:17:36	00:33:20	06:24 min/km	-04:39 (20.) ●	-03:02 (129.) ●	-03:17 (358.) ●
Run	21.2 km	06:34:33	00:16:57	06:03 min/km	-02:28 (17.) ●	-01:29 (133.) ●	-01:32 (388.) ●
Run	21.2 km	06:34:33	02:20:45	06:38 min/km	-12:18 (24.) ●	-04:35 (165.) ●	-03:47 (510.) ●
Total	111.3 km	06:34:33	06:34:33	16.93 km/h	+05:32 (34.) ●	+20:18 (242.) ●	+30:51 (813.) ●

Ovr	Gen	Div	Name	#	AG
752	218	29	Liza Hobday	1293	F45-49	South Africa	00:16:42	03:47:03	02:09:49	06:26:37
758	220	30	Meg Holtzhausen	1297	F45-49	South Africa	00:16:11	03:21:16	02:39:05	06:28:13
784	230	31	Renate Fesel	1285	F45-49	South Africa	00:15:26	03:38:27	02:25:53	06:30:41
790	233	32	Tracy Kruger	1300	F45-49	South Africa	00:17:28	03:21:45	02:41:44	06:31:28
799	238	33	Odette Truter	1326	F45-49	South Africa	00:16:30	03:30:29	02:33:47	06:32:39
813	242	34	Malena van der Merwe	1328	F45-49	South Africa	00:17:56	03:31:00	02:20:45	06:34:33
816	244	35	Christine Dempsey	1282	F45-49	South Africa	00:18:03	03:30:12	02:33:38	06:35:06
829	249	36	Letitia Roestoff	1016	F45-49	South Africa	00:19:54	03:36:20	02:28:23	06:38:33
846	256	37	Zelda Gerber	1287	F45-49	South Africa	00:17:45	03:16:10	02:58:34	06:41:44
858	261	38	Gertjie de Beer	1280	F45-49	South Africa	00:17:55	03:30:14	02:38:37	06:43:05

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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