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Carmona Vorster -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

189/33/4All/Gender/AG

F45-49Age group

1332Bib number

South AfricaNationality


12:29	2:56:01	1:58:23	5:16:26

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Compare Carmona Vorster with other athletes!

1332 Vorster

903 Cameron ×

1290 Gordon-Bennett ×

937 Farrell ×

1309 Nosworthy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:12:29	00:12:29	01:23 min/100m	-04:21 (2.) ●	-03:37 (17.) ●	-03:15 (82.) ●
Transition		00:17:42	00:05:13	-	-01:32 (11.) ●	-00:59 (106.) ●	-01:09 (346.) ●
Bike	16.8 km	00:51:36	00:33:54	29.73 km/h	-05:45 (6.) ●	-04:47 (39.) ●	-03:17 (252.) ●
Bike	38.5 km	01:31:39	00:40:03	32.51 km/h	-07:18 (9.) ●	-05:54 (51.) ●	-03:17 (333.) ●
Bike	60 km	02:18:56	00:47:17	27.28 km/h	-08:53 (8.) ●	-07:17 (57.) ●	-04:22 (343.) ●
Bike	89.2 km	03:13:43	00:54:47	31.98 km/h	-07:45 (11.) ●	-06:35 (59.) ●	-04:03 (353.) ●
Bike	89.2 km	03:13:43	02:56:01	30.41 km/h	-29:41 (7.) ●	-24:33 (51.) ●	-14:59 (319.) ●
Transition		03:18:03	00:04:20	-	-02:21 (10.) ●	-01:43 (100.) ●	-01:44 (319.) ●
Run	2.7 km	03:32:49	00:14:46	05:28 min/km	-04:21 (8.) ●	-03:17 (63.) ●	-02:43 (244.) ●
Run	7.9 km	04:01:00	00:28:11	05:25 min/km	-08:44 (7.) ●	-06:39 (48.) ●	-06:07 (199.) ●
Run	13.2 km	04:31:22	00:30:22	05:43 min/km	-09:15 (5.) ●	-07:17 (45.) ●	-07:17 (160.) ●
Run	18.4 km	05:01:22	00:30:00	05:46 min/km	-07:59 (4.) ●	-06:22 (47.) ●	-06:37 (155.) ●
Run	21.2 km	05:16:26	00:15:04	05:22 min/km	-04:21 (4.) ●	-03:22 (48.) ●	-03:25 (167.) ●
Run	21.2 km	05:16:26	01:58:23	05:35 min/km	-34:40 (6.) ●	-26:57 (47.) ●	-26:09 (167.) ●
Total	111.3 km	05:16:26	05:16:26	21.1 km/h	-01:12:35 (4.) ●	-57:49 (33.) ●	-47:16 (189.) ●

Ovr	Gen	Div	Name	#	AG
126	20	1	Bianca Tait	1325	F45-49	South Africa	00:13:32	02:51:53	01:54:36	05:05:25
139	23	2	Michele Cameron	903	F45-49	South Africa	00:12:41	02:49:54	01:55:17	05:07:47
178	32	3	Tarryn Gordon-Bennett	1290	F45-49	South Africa	00:16:24	02:50:53	01:57:30	05:14:15
189	33	4	Carmona Vorster	1332	F45-49	South Africa	00:12:29	02:56:01	01:58:23	05:16:26
210	43	5	Rhiannon Farrell	937	F45-49	South Africa	00:13:49	02:52:05	02:04:59	05:19:14
246	56	6	Chantal Nosworthy	1309	F45-49	South Africa	00:14:41	02:48:39	02:11:50	05:25:00
265	61	7	Lindi Harmsen	1292	F45-49	South Africa	00:15:24	03:03:39	02:01:24	05:26:59
292	69	8	Teresa Bester	1276	F45-49	South Africa	00:16:31	03:10:22	01:53:59	05:29:51
309	77	9	Jaki Fagan	1003	F45-49	South Africa	00:12:19	03:04:08	02:06:16	05:31:35
336	88	10	Nerida Lubbe	1304	F45-49	South Africa	00:16:23	03:21:00	01:46:29	05:35:14

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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