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Heather Stamant -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

1099/348/30All/Gender/AG

F50-54Age group

1366Bib number

United StatesNationality


23:10	4:30:14	3:14:01	8:24:04

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Compare Heather Stamant with other athletes!

1366 Stamant

1359 Massyn ×

1356 Kruger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:23:10	00:23:10	02:34 min/100m	+05:44 (28.) ●	+07:04 (348.) ●	+07:26 (1086.) ●
Transition		00:31:26	00:08:16	-	+01:31 (24.) ●	+02:04 (305.) ●	+01:54 (909.) ●
Bike	16.8 km	01:24:03	00:52:37	19.16 km/h	+12:36 (30.) ●	+13:56 (350.) ●	+15:26 (1095.) ●
Bike	38.5 km	02:32:10	01:08:07	19.11 km/h	+20:46 (30.) ●	+22:10 (349.) ●	+24:47 (1097.) ●
Bike	60 km	03:48:59	01:16:49	16.79 km/h	+20:15 (30.) ●	+22:15 (350.) ●	+25:10 (1098.) ●
Bike	89.2 km	05:01:40	01:12:41	24.1 km/h	+09:53 (27.) ●	+11:19 (333.) ●	+13:51 (1062.) ●
Bike	89.2 km	05:01:40	04:30:14	19.81 km/h	+01:03:30 (30.) ●	+01:09:40 (349.) ●	+01:19:14 (1100.) ●
Transition		05:10:03	00:08:23	-	+01:53 (26.) ●	+02:20 (299.) ●	+02:19 (925.) ●
Run	2.7 km	05:37:14	00:27:11	10:04 min/km	+08:53 (29.) ●	+09:08 (340.) ●	+09:42 (1085.) ●
Run	7.9 km	06:25:01	00:47:47	09:11 min/km	+13:52 (30.) ●	+12:57 (343.) ●	+13:29 (1077.) ●
Run	13.2 km	07:14:17	00:49:16	09:17 min/km	+12:53 (30.) ●	+11:37 (340.) ●	+11:37 (1065.) ●
Run	18.4 km	08:00:40	00:46:23	08:55 min/km	+10:28 (29.) ●	+10:01 (328.) ●	+09:46 (1029.) ●
Run	21.2 km	08:24:04	00:23:24	08:21 min/km	+04:40 (28.) ●	+04:58 (325.) ●	+04:55 (1006.) ●
Run	21.2 km	08:24:04	03:14:01	09:09 min/km	+50:46 (30.) ●	+48:41 (337.) ●	+49:29 (1073.) ●
Total	111.3 km	08:24:04	08:24:04	13.25 km/h	+02:03:24 (30.) ●	+02:09:49 (348.) ●	+02:20:22 (1099.) ●

Ovr	Gen	Div	Name	#	AG
1022	314	25	Tania Wilson	1372	F50-54	South Africa	00:23:30	03:53:55	02:47:34	07:18:59
1030	317	26	Dianne Gilchrist	1350	F50-54	South Africa	00:17:36	03:51:15	03:00:06	07:23:37
1061	326	27	Antoinette Du Toit	1348	F50-54	South Africa	00:25:09	04:15:48	02:37:40	07:35:44
1083	339	28	Madelein Massyn	1359	F50-54	South Africa	00:16:49	04:11:58	03:03:47	07:52:51
1095	345	29	Charmiane Kruger	1356	F50-54	South Africa	00:21:42	04:20:38	03:13:41	08:10:16
1099	348	30	Heather Stamant	1366	F50-54	United States	00:23:10	04:30:14	03:14:01	08:24:04

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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