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Carol van Antwerp -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

140/24/3All/Gender/AG

F50-54Age group

1369Bib number

South AfricaNationality


14:18	2:50:51	1:55:52	5:07:49

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Compare Carol van Antwerp with other athletes!

1369 van Antwerp

907 Shlesinger ×

954 Griesel ×

1371 Warmington ×

906 Tunstead ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:14:18	00:14:18	01:35 min/100m	-03:08 (4.) ●	-01:48 (84.) ●	-01:26 (319.) ●
Transition		00:17:28	00:03:10	-	-03:35 (1.) ●	-03:02 (7.) ●	-03:12 (44.) ●
Bike	16.8 km	00:51:11	00:33:43	29.9 km/h	-06:18 (4.) ●	-04:58 (34.) ●	-03:28 (236.) ●
Bike	38.5 km	01:30:20	00:39:09	33.26 km/h	-08:12 (5.) ●	-06:48 (23.) ●	-04:11 (240.) ●
Bike	60 km	02:15:44	00:45:24	28.41 km/h	-11:10 (5.) ●	-09:10 (31.) ●	-06:15 (227.) ●
Bike	89.2 km	03:08:19	00:52:35	33.32 km/h	-10:13 (4.) ●	-08:47 (26.) ●	-06:15 (224.) ●
Bike	89.2 km	03:08:19	02:50:51	31.33 km/h	-35:53 (4.) ●	-29:43 (25.) ●	-20:09 (220.) ●
Transition		03:11:57	00:03:38	-	-02:52 (2.) ●	-02:25 (46.) ●	-02:26 (181.) ●
Run	2.7 km	03:28:04	00:16:07	05:58 min/km	-02:11 (12.) ●	-01:56 (125.) ●	-01:22 (447.) ●
Run	7.9 km	03:54:58	00:26:54	05:10 min/km	-07:01 (4.) ●	-07:56 (28.) ●	-07:24 (137.) ●
Run	13.2 km	04:22:59	00:28:01	05:17 min/km	-08:22 (3.) ●	-09:38 (19.) ●	-09:38 (85.) ●
Run	18.4 km	04:50:26	00:27:27	05:16 min/km	-08:28 (3.) ●	-08:55 (16.) ●	-09:10 (71.) ●
Run	21.2 km	05:07:49	00:17:23	06:12 min/km	-01:21 (12.) ●	-01:03 (155.) ●	-01:06 (454.) ●
Run	21.2 km	05:07:49	01:55:52	05:27 min/km	-27:23 (4.) ●	-29:28 (36.) ●	-28:40 (139.) ●
Total	111.3 km	05:07:49	05:07:49	21.69 km/h	-01:12:51 (3.) ●	-01:06:26 (24.) ●	-55:53 (140.) ●

Ovr	Gen	Div	Name	#	AG
78	8	1	Magdalena Shlesinger	907	F50-54	South Africa	00:14:09	02:41:19	01:48:08	04:51:01
105	14	2	Sanet Griesel	954	F50-54	South Africa	00:14:52	02:52:27	01:47:00	05:01:07
140	24	3	Carol van Antwerp	1369	F50-54	South Africa	00:14:18	02:50:51	01:55:52	05:07:49
148	27	4	Veronica Warmington	1371	F50-54	South Africa	00:15:13	02:44:10	02:01:44	05:09:37
233	53	5	Pauline Tunstead	906	F50-54	South Africa	00:14:39	02:43:17	02:17:10	05:23:13
299	72	6	Janene Carey	1341	F50-54	South Africa	00:15:27	03:12:16	01:51:32	05:30:50
300	73	7	Anne Bitrou Gaillard	1339	F50-54	Reunion	00:15:01	03:06:15	02:01:20	05:30:58
308	76	8	Natalie Cloete	1342	F50-54	Botswana	00:13:36	03:00:25	02:06:53	05:31:24
335	87	9	Chrisna Geyer	1349	F50-54	South Africa	00:16:44	03:08:05	01:58:40	05:35:12
510	138	10	Sune Diedericks	1346	F50-54	South Africa	00:17:49	03:22:40	02:03:05	05:56:08

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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