Veronica Warmington -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
148/27/4All/Gender/AG
F50-54Age group
1371Bib number
South AfricaNationality
15:13 | 2:44:10 | 2:01:44 | 5:09:37 |
Compare Veronica Warmington with other athletes!
1371 Warmington
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:15:13 | 00:15:13 | 01:41 min/100m | -02:13 (9.) ● | -00:53 (135.) ● | -00:31 (495.) ● |
Transition | 00:19:55 | 00:04:42 | - | -02:03 (6.) ● | -01:30 (74.) ● | -01:40 (253.) ● | |
Bike | 16.8 km | 00:52:15 | 00:32:20 | 31.18 km/h | -07:41 (3.) ● | -06:21 (15.) ● | -04:51 (142.) ● |
Bike | 38.5 km | 01:29:50 | 00:37:35 | 34.64 km/h | -09:46 (3.) ● | -08:22 (14.) ● | -05:45 (156.) ● |
Bike | 60 km | 02:14:04 | 00:44:14 | 29.16 km/h | -12:20 (3.) ● | -10:20 (18.) ● | -07:25 (174.) ● |
Bike | 89.2 km | 03:04:05 | 00:50:01 | 35.03 km/h | -12:47 (2.) ● | -11:21 (6.) ● | -08:49 (105.) ● |
Bike | 89.2 km | 03:04:05 | 02:44:10 | 32.6 km/h | -42:34 (3.) ● | -36:24 (12.) ● | -26:50 (138.) ● |
Transition | 03:07:53 | 00:03:48 | - | -02:42 (4.) ● | -02:15 (60.) ● | -02:16 (206.) ● | |
Run | 2.7 km | 03:22:31 | 00:14:38 | 05:25 min/km | -03:40 (6.) ● | -03:25 (57.) ● | -02:51 (233.) ● |
Run | 7.9 km | 03:50:57 | 00:28:26 | 05:28 min/km | -05:29 (8.) ● | -06:24 (57.) ● | -05:52 (216.) ● |
Run | 13.2 km | 04:22:03 | 00:31:06 | 05:52 min/km | -05:17 (8.) ● | -06:33 (61.) ● | -06:33 (192.) ● |
Run | 18.4 km | 04:53:48 | 00:31:45 | 06:06 min/km | -04:10 (9.) ● | -04:37 (87.) ● | -04:52 (251.) ● |
Run | 21.2 km | 05:09:37 | 00:15:49 | 05:38 min/km | -02:55 (5.) ● | -02:37 (74.) ● | -02:40 (245.) ● |
Run | 21.2 km | 05:09:37 | 02:01:44 | 05:44 min/km | -21:31 (7.) ● | -23:36 (65.) ● | -22:48 (211.) ● |
Total | 111.3 km | 05:09:37 | 05:09:37 | 21.57 km/h | -01:11:03 (4.) ● | -01:04:38 (27.) ● | -54:05 (148.) ● |