Alison Hartley -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
991/304/15All/Gender/AG
F55-59Age group
1380Bib number
South AfricaNationality
15:26 | 3:24:49 | 3:10:34 | 7:07:15 |
Compare Alison Hartley with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:15:26 | 00:15:26 | 01:42 min/100m | -02:08 (5.) ● | -00:40 (143.) ● | -00:18 (538.) ● |
Transition | 00:22:17 | 00:06:51 | - | +00:20 (14.) ● | +00:39 (239.) ● | +00:29 (712.) ● | |
Bike | 16.8 km | 01:01:11 | 00:38:54 | 25.91 km/h | -00:20 (11.) ● | +00:13 (196.) ● | +01:43 (745.) ● |
Bike | 38.5 km | 01:46:13 | 00:45:02 | 28.91 km/h | -01:46 (10.) ● | -00:55 (175.) ● | +01:42 (730.) ● |
Bike | 60 km | 02:43:32 | 00:57:19 | 22.51 km/h | +00:20 (13.) ● | +02:45 (239.) ● | +05:40 (865.) ● |
Bike | 89.2 km | 03:47:06 | 01:03:34 | 27.56 km/h | +00:47 (12.) ● | +02:12 (237.) ● | +04:44 (846.) ● |
Bike | 89.2 km | 03:47:06 | 03:24:49 | 26.13 km/h | -00:59 (11.) ● | +04:15 (210.) ● | +13:49 (802.) ● |
Transition | 03:56:41 | 00:09:35 | - | +02:52 (17.) ● | +03:32 (318.) ● | +03:31 (994.) ● | |
Run | 2.7 km | 04:23:19 | 00:26:38 | 09:51 min/km | +05:08 (16.) ● | +08:35 (339.) ● | +09:09 (1082.) ● |
Run | 7.9 km | 05:10:27 | 00:47:08 | 09:03 min/km | +09:17 (18.) ● | +12:18 (337.) ● | +12:50 (1068.) ● |
Run | 13.2 km | 05:58:41 | 00:48:14 | 09:06 min/km | +07:40 (17.) ● | +10:35 (335.) ● | +10:35 (1048.) ● |
Run | 18.4 km | 06:44:37 | 00:45:56 | 08:50 min/km | +06:44 (16.) ● | +09:34 (326.) ● | +09:19 (1021.) ● |
Run | 21.2 km | 07:07:15 | 00:22:38 | 08:04 min/km | +02:40 (15.) ● | +04:12 (312.) ● | +04:09 (979.) ● |
Run | 21.2 km | 07:07:15 | 03:10:34 | 08:59 min/km | +31:29 (16.) ● | +45:14 (333.) ● | +46:02 (1061.) ● |
Total | 111.3 km | 07:07:15 | 07:07:15 | 15.63 km/h | +31:34 (15.) ● | +53:00 (304.) ● | +01:03:33 (991.) ● |