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Kay McNish -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

449/115/4All/Gender/AG

F55-59Age group

1383Bib number

South AfricaNationality


13:51	3:00:25	2:25:24	5:48:15

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Compare Kay McNish with other athletes!

1383 McNish

975 Nieburg ×

1387 Silverman ×

1381 Jordan ×

983 Shaw ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:13:51	00:13:51	01:32 min/100m	-03:43 (1.) ●	-02:15 (57.) ●	-01:53 (243.) ●
Transition		00:18:45	00:04:54	-	-01:37 (5.) ●	-01:18 (86.) ●	-01:28 (288.) ●
Bike	16.8 km	00:54:40	00:35:55	28.06 km/h	-03:19 (4.) ●	-02:46 (90.) ●	-01:16 (462.) ●
Bike	38.5 km	01:35:30	00:40:50	31.89 km/h	-05:58 (4.) ●	-05:07 (67.) ●	-02:30 (403.) ●
Bike	60 km	02:23:31	00:48:01	26.87 km/h	-08:58 (4.) ●	-06:33 (67.) ●	-03:38 (384.) ●
Bike	89.2 km	03:19:10	00:55:39	31.48 km/h	-07:08 (4.) ●	-05:43 (71.) ●	-03:11 (415.) ●
Bike	89.2 km	03:19:10	03:00:25	29.66 km/h	-25:23 (4.) ●	-20:09 (71.) ●	-10:35 (402.) ●
Transition		03:22:51	00:03:41	-	-03:02 (2.) ●	-02:22 (51.) ●	-02:23 (189.) ●
Run	2.7 km	03:43:03	00:20:12	07:28 min/km	-01:18 (11.) ●	+02:09 (268.) ●	+02:43 (869.) ●
Run	7.9 km	04:15:49	00:32:46	06:18 min/km	-05:05 (6.) ●	-02:04 (149.) ●	-01:32 (500.) ●
Run	13.2 km	04:54:31	00:38:42	07:18 min/km	-01:52 (7.) ●	+01:03 (201.) ●	+01:03 (621.) ●
Run	18.4 km	05:29:28	00:34:57	06:43 min/km	-04:15 (5.) ●	-01:25 (160.) ●	-01:40 (454.) ●
Run	21.2 km	05:48:15	00:18:47	06:42 min/km	-01:11 (7.) ●	+00:21 (209.) ●	+00:18 (640.) ●
Run	21.2 km	05:48:15	02:25:24	06:51 min/km	-13:41 (7.) ●	+00:04 (189.) ●	+00:52 (601.) ●
Total	111.3 km	05:48:15	05:48:15	19.18 km/h	-47:26 (4.) ●	-26:00 (115.) ●	-15:27 (449.) ●

Ovr	Gen	Div	Name	#	AG
117	17	1	Christine Claasen	1377	F55-59	South Africa	00:15:21	02:50:42	01:48:45	05:03:16
201	39	2	Agnes Nieburg	975	F55-59	Netherlands	00:14:13	02:55:49	02:00:38	05:17:31
316	78	3	Maria Silverman	1387	F55-59	South Africa	00:17:44	02:50:42	02:14:19	05:32:08
449	115	4	Kay McNish	1383	F55-59	South Africa	00:13:51	03:00:25	02:25:24	05:48:15
461	120	5	Jeanette Jordan	1381	F55-59	South Africa	00:19:43	03:05:31	02:14:36	05:49:32
484	126	6	Amanda Shaw	983	F55-59	South Africa	00:19:55	03:16:27	02:06:50	05:53:04
681	195	7	Sonja Swanevelder	1388	F55-59	South Africa	00:18:17	03:18:36	02:29:07	06:17:35
761	222	8	Christa Venter	2193	F55-59	South Africa	00:16:34	03:17:39	02:39:33	06:28:34
793	234	9	Gillian Basel	1374	F55-59	South Africa	00:14:15	03:07:50	02:58:36	06:31:35
797	236	10	Ute Haferkorn	1379	F55-59	South Africa	00:16:40	03:42:16	02:21:42	06:32:09

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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