Joanie Coetzee -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
823/246/5All/Gender/AG
F60-64Age group
1392Bib number
South AfricaNationality
15:59 | 3:36:51 | 2:27:06 | 6:36:50 |
Compare Joanie Coetzee with other athletes!
1392 Coetzee
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:15:59 | 00:15:59 | 01:46 min/100m | -01:24 (4.) ● | -00:07 (180.) ● | +00:15 (661.) ● |
Transition | 00:24:09 | 00:08:10 | - | +01:16 (9.) ● | +01:58 (301.) ● | +01:48 (896.) ● | |
Bike | 16.8 km | 01:02:14 | 00:38:05 | 26.47 km/h | -02:49 (4.) ● | -00:36 (163.) ● | +00:54 (668.) ● |
Bike | 38.5 km | 01:47:56 | 00:45:42 | 28.49 km/h | -06:51 (5.) ● | -00:15 (193.) ● | +02:22 (779.) ● |
Bike | 60 km | 02:42:25 | 00:54:29 | 23.68 km/h | -04:33 (4.) ● | -00:05 (192.) ● | +02:50 (754.) ● |
Bike | 89.2 km | 04:01:00 | 01:18:35 | 22.29 km/h | +12:33 (11.) ● | +17:13 (345.) ● | +19:45 (1085.) ● |
Bike | 89.2 km | 04:01:00 | 03:36:51 | 24.68 km/h | -01:40 (6.) ● | +16:17 (277.) ● | +25:51 (951.) ● |
Transition | 04:09:44 | 00:08:44 | - | +01:28 (9.) ● | +02:41 (309.) ● | +02:40 (957.) ● | |
Run | 2.7 km | 04:27:36 | 00:17:52 | 06:37 min/km | -02:17 (5.) ● | -00:11 (201.) ● | +00:23 (683.) ● |
Run | 7.9 km | 05:00:58 | 00:33:22 | 06:25 min/km | -04:14 (4.) ● | -01:28 (165.) ● | -00:56 (541.) ● |
Run | 13.2 km | 05:37:44 | 00:36:46 | 06:56 min/km | -03:46 (5.) ● | -00:53 (168.) ● | -00:53 (512.) ● |
Run | 18.4 km | 06:16:04 | 00:38:20 | 07:22 min/km | -01:36 (5.) ● | +01:58 (223.) ● | +01:43 (682.) ● |
Run | 21.2 km | 06:36:50 | 00:20:46 | 07:24 min/km | -00:04 (6.) ● | +02:20 (275.) ● | +02:17 (846.) ● |
Run | 21.2 km | 06:36:50 | 02:27:06 | 06:56 min/km | -11:57 (5.) ● | +01:46 (199.) ● | +02:34 (630.) ● |
Total | 111.3 km | 06:36:50 | 06:36:50 | 16.83 km/h | -12:17 (5.) ● | +22:35 (246.) ● | +33:08 (823.) ● |