Linda Potts -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
170/30/1All/Gender/AG
F60-64Age group
1397Bib number
South AfricaNationality
14:24 | 2:50:42 | 2:00:29 | 5:13:16 |
Compare Linda Potts with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:14:24 | 00:14:24 | 01:36 min/100m | -02:59 (2.) ● | -01:42 (88.) ● | -01:20 (331.) ● |
Transition | 00:18:23 | 00:03:59 | - | -02:55 (2.) ● | -02:13 (42.) ● | -02:23 (144.) ● | |
Bike | 16.8 km | 00:51:58 | 00:33:35 | 30.01 km/h | -07:19 (1.) ● | -05:06 (31.) ● | -03:36 (223.) ● |
Bike | 38.5 km | 01:30:27 | 00:38:29 | 33.83 km/h | -14:04 (1.) ● | -07:28 (15.) ● | -04:51 (196.) ● |
Bike | 60 km | 02:15:49 | 00:45:22 | 28.43 km/h | -13:40 (1.) ● | -09:12 (29.) ● | -06:17 (224.) ● |
Bike | 89.2 km | 03:09:05 | 00:53:16 | 32.89 km/h | -12:46 (1.) ● | -08:06 (35.) ● | -05:34 (258.) ● |
Bike | 89.2 km | 03:09:05 | 02:50:42 | 31.35 km/h | -47:49 (1.) ● | -29:52 (24.) ● | -20:18 (217.) ● |
Transition | 03:12:47 | 00:03:42 | - | -03:34 (2.) ● | -02:21 (55.) ● | -02:22 (193.) ● | |
Run | 2.7 km | 03:27:11 | 00:14:24 | 05:20 min/km | -05:45 (1.) ● | -03:39 (47.) ● | -03:05 (210.) ● |
Run | 7.9 km | 03:56:18 | 00:29:07 | 05:35 min/km | -08:29 (1.) ● | -05:43 (73.) ● | -05:11 (257.) ● |
Run | 13.2 km | 04:26:49 | 00:30:31 | 05:45 min/km | -10:01 (1.) ● | -07:08 (47.) ● | -07:08 (164.) ● |
Run | 18.4 km | 04:57:47 | 00:30:58 | 05:57 min/km | -08:58 (1.) ● | -05:24 (71.) ● | -05:39 (208.) ● |
Run | 21.2 km | 05:13:16 | 00:15:29 | 05:31 min/km | -05:21 (1.) ● | -02:57 (62.) ● | -03:00 (201.) ● |
Run | 21.2 km | 05:13:16 | 02:00:29 | 05:40 min/km | -38:34 (1.) ● | -24:51 (57.) ● | -24:03 (191.) ● |
Total | 111.3 km | 05:13:16 | 05:13:16 | 21.32 km/h | -01:35:51 (1.) ● | -01:00:59 (30.) ● | -50:26 (170.) ● |