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Gwyn Guiney -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

831/250/1All/Gender/AG

F70-74Age group

1403Bib number

South AfricaNationality


18:33	3:16:47	2:47:11	6:39:05

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Compare Gwyn Guiney with other athletes!

1403 Guiney

1404 Kirihara ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:18:33	00:18:33	02:03 min/100m	+00:04 (2.) ●	+02:27 (307.) ●	+02:49 (985.) ●
Transition		00:27:18	00:08:45	-	-00:22 (1.) ●	+02:33 (317.) ●	+02:23 (957.) ●
Bike	16.8 km	01:06:17	00:38:59	25.86 km/h	-03:12 (1.) ●	+00:18 (199.) ●	+01:48 (754.) ●
Bike	38.5 km	01:51:25	00:45:08	28.85 km/h	-06:48 (1.) ●	-00:49 (180.) ●	+01:48 (737.) ●
Bike	60 km	02:44:14	00:52:49	24.42 km/h	-08:58 (1.) ●	-01:45 (155.) ●	+01:10 (659.) ●
Bike	89.2 km	03:44:05	00:59:51	29.27 km/h	-10:29 (1.) ●	-01:31 (151.) ●	+01:01 (645.) ●
Bike	89.2 km	03:44:05	03:16:47	27.2 km/h	-29:27 (1.) ●	-03:47 (166.) ●	+05:47 (690.) ●
Transition		03:51:54	00:07:49	-	-02:04 (1.) ●	+01:46 (279.) ●	+01:45 (866.) ●
Run	2.7 km	04:11:51	00:19:57	07:23 min/km	-06:32 (1.) ●	+01:54 (259.) ●	+02:28 (853.) ●
Run	7.9 km	04:51:25	00:39:34	07:36 min/km	-04:39 (1.) ●	+04:44 (269.) ●	+05:16 (851.) ●
Run	13.2 km	05:34:54	00:43:29	08:12 min/km	-04:45 (1.) ●	+05:50 (284.) ●	+05:50 (878.) ●
Run	18.4 km	06:16:42	00:41:48	08:02 min/km	-03:12 (1.) ●	+05:26 (288.) ●	+05:11 (881.) ●
Run	21.2 km	06:39:05	00:22:23	07:59 min/km	-02:06 (1.) ●	+03:57 (309.) ●	+03:54 (965.) ●
Run	21.2 km	06:39:05	02:47:11	07:53 min/km	-21:14 (1.) ●	+21:51 (287.) ●	+22:39 (887.) ●
Total	111.3 km	06:39:05	06:39:05	16.73 km/h	-53:03 (1.) ●	+24:50 (250.) ●	+35:23 (831.) ●

Ovr	Gen	Div	Name	#	AG
831	250	1	Gwyn Guiney	1403	F70-74	South Africa	00:18:33	03:16:47	02:47:11	06:39:05
1102	351	2	Mariko Kirihara	1404	F70-74	Japan	00:18:24	04:15:39	03:29:37	08:25:04

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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