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Mariko Kirihara -
Ironman 70.3 Nelson Mandela Bay 2023

  Quick facts

1102/351/2All/Gender/AG

F70-74Age group

1404Bib number

JapanNationality

18:244:15:393:29:37 8:25:04
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1404 Kirihara
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:18:24 00:18:2402:02 min/100m-00:05 (1.) ●+02:18 (303.) ●+02:40 (974.) ●
Transition 00:27:52 00:09:28 - +00:21 (2.) ●+03:16 (328.) ●+03:06 (998.) ●
Bike16.8 km 01:13:14 00:45:2222.22 km/h+03:11 (2.) ●+06:41 (332.) ●+08:11 (1064.) ●
Bike38.5 km 02:11:58 00:58:4422.17 km/h+06:48 (2.) ●+12:47 (342.) ●+15:24 (1087.) ●
Bike60 km 03:22:43 01:10:4518.23 km/h+08:58 (2.) ●+16:11 (337.) ●+19:06 (1078.) ●
Bike89.2 km 04:43:31 01:20:4821.68 km/h+10:28 (2.) ●+19:26 (348.) ●+21:58 (1092.) ●
Bike89.2 km 04:43:31 04:15:3920.93 km/h+29:25 (2.) ●+55:05 (342.) ●+01:04:39 (1090.) ●
Transition 04:55:27 00:11:56 - +02:03 (2.) ●+05:53 (343.) ●+05:52 (1063.) ●
Run2.7 km 05:28:28 00:33:0112:13 min/km+06:32 (2.) ●+14:58 (350.) ●+15:32 (1101.) ●
Run7.9 km 06:17:19 00:48:5109:23 min/km+04:38 (2.) ●+14:01 (348.) ●+14:33 (1087.) ●
Run13.2 km 07:10:17 00:52:5809:59 min/km+04:44 (2.) ●+15:19 (347.) ●+15:19 (1090.) ●
Run18.4 km 07:58:29 00:48:1209:16 min/km+03:12 (2.) ●+11:50 (341.) ●+11:35 (1063.) ●
Run21.2 km 08:25:04 00:26:3509:29 min/km+02:06 (2.) ●+08:09 (347.) ●+08:06 (1088.) ●
Run21.2 km 08:25:04 03:29:3709:53 min/km+21:12 (2.) ●+01:04:17 (348.) ●+01:05:05 (1095.) ●
Total 111.3 km 08:25:04 08:25:0413.22 km/h+52:56 (2.) ●+02:10:49 (351.) ●+02:21:22 (1102.) ●
  Statistics: Ironman 70.3 Nelson Mandela Bay 2023
  Results: Ironman 70.3 Nelson Mandela Bay 2023
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