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Liam Dowie -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

962/669/32All/Gender/AG

M18-24Age group

1411Bib number

South AfricaNationality


14:57	3:22:20	3:04:02	7:01:13

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Compare Liam Dowie with other athletes!

1411 Dowie

1434 van Niekerk ×

1421 Myburgh ×

1418 la Monica ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:14:57	00:14:57	01:39 min/100m	+00:48 (21.) ●	-00:36 (324.) ●	-00:47 (443.) ●
Transition		00:23:22	00:08:25	-	+02:53 (30.) ●	+01:58 (618.) ●	+02:03 (927.) ●
Bike	16.8 km	01:03:42	00:40:20	24.99 km/h	+05:28 (28.) ●	+03:52 (631.) ●	+03:09 (875.) ●
Bike	38.5 km	01:49:16	00:45:34	28.57 km/h	+05:36 (25.) ●	+03:28 (581.) ●	+02:14 (770.) ●
Bike	60 km	02:43:40	00:54:24	23.71 km/h	+06:38 (27.) ●	+04:07 (557.) ●	+02:45 (745.) ●
Bike	89.2 km	03:45:42	01:02:02	28.24 km/h	+05:37 (25.) ●	+04:22 (571.) ●	+03:12 (769.) ●
Bike	89.2 km	03:45:42	03:22:20	26.45 km/h	+23:19 (25.) ●	+15:49 (575.) ●	+11:20 (778.) ●
Transition		03:57:11	00:11:29	-	+05:52 (33.) ●	+05:24 (714.) ●	+05:25 (1051.) ●
Run	2.7 km	04:19:43	00:22:32	08:20 min/km	+06:44 (32.) ●	+05:19 (689.) ●	+05:03 (994.) ●
Run	7.9 km	05:05:10	00:45:27	08:44 min/km	+13:35 (33.) ●	+11:24 (709.) ●	+11:09 (1036.) ●
Run	13.2 km	05:51:39	00:46:29	08:46 min/km	+10:39 (31.) ●	+08:50 (681.) ●	+08:50 (1000.) ●
Run	18.4 km	06:38:44	00:47:05	09:03 min/km	+12:16 (33.) ●	+10:21 (716.) ●	+10:28 (1050.) ●
Run	21.2 km	07:01:13	00:22:29	08:01 min/km	+04:49 (31.) ●	+03:59 (661.) ●	+04:00 (971.) ●
Run	21.2 km	07:01:13	03:04:02	08:40 min/km	+48:03 (33.) ●	+39:53 (703.) ●	+39:30 (1026.) ●
Total	111.3 km	07:01:13	07:01:13	15.85 km/h	+01:20:55 (32.) ●	+01:02:28 (669.) ●	+57:31 (962.) ●

Ovr	Gen	Div	Name	#	AG
804	563	27	Cobus Crowther	1409	M18-24	South Africa	00:16:31	03:25:01	02:30:24	06:33:10
833	583	28	Berndt Jacobs	1417	M18-24	South Africa	00:18:17	03:27:00	02:39:23	06:39:25
862	601	29	Volker Winterbach	2200	M18-24	South Africa	00:17:53	03:25:23	02:38:10	06:44:13
953	664	30	Johannes van Niekerk	1434	M18-24	South Africa	00:16:52	03:32:33	02:52:54	06:59:32
958	667	31	Marco Myburgh	1421	M18-24	South Africa	00:14:40	03:37:11	02:55:35	07:00:54
962	669	32	Liam Dowie	1411	M18-24	South Africa	00:14:57	03:22:20	03:04:02	07:01:13
984	683	33	Luca la Monica	1418	M18-24	South Africa	00:16:10	03:36:25	02:58:57	07:04:50

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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