aidiagnostics

Ad

George Marais -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

472/350/19All/Gender/AG

M18-24Age group

1420Bib number

South AfricaNationality


12:45	3:08:42	2:16:31	5:50:26

aidiagnostics

Ad

Compare George Marais with other athletes!

1420 Marais

1419 Lubbe ×

1433 van der Watt ×

1410 Delport ×

1435 van Niekerk ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:12:45	00:12:45	01:25 min/100m	-01:24 (10.) ●	-02:48 (83.) ●	-02:59 (103.) ●
Transition		00:19:28	00:06:43	-	+01:11 (27.) ●	+00:16 (449.) ●	+00:21 (677.) ●
Bike	16.8 km	00:54:59	00:35:31	28.38 km/h	+00:39 (19.) ●	-00:57 (344.) ●	-01:40 (422.) ●
Bike	38.5 km	01:36:48	00:41:49	31.14 km/h	+01:51 (21.) ●	-00:17 (394.) ●	-01:31 (480.) ●
Bike	60 km	02:27:14	00:50:26	25.58 km/h	+02:40 (21.) ●	+00:09 (424.) ●	-01:13 (540.) ●
Bike	89.2 km	03:28:10	01:00:56	28.75 km/h	+04:31 (22.) ●	+03:16 (537.) ●	+02:06 (712.) ●
Bike	89.2 km	03:28:10	03:08:42	28.36 km/h	+09:41 (20.) ●	+02:11 (435.) ●	-02:18 (556.) ●
Transition		03:33:55	00:05:45	-	+00:08 (20.) ●	-00:20 (401.) ●	-00:19 (594.) ●
Run	2.7 km	03:49:02	00:15:07	05:35 min/km	-00:41 (15.) ●	-02:06 (217.) ●	-02:22 (295.) ●
Run	7.9 km	04:21:46	00:32:44	06:17 min/km	+00:52 (18.) ●	-01:19 (350.) ●	-01:34 (498.) ●
Run	13.2 km	04:58:09	00:36:23	06:51 min/km	+00:33 (15.) ●	-01:16 (324.) ●	-01:16 (482.) ●
Run	18.4 km	05:32:56	00:34:47	06:41 min/km	-00:02 (16.) ●	-01:57 (290.) ●	-01:50 (445.) ●
Run	21.2 km	05:50:26	00:17:30	06:14 min/km	-00:10 (15.) ●	-01:00 (307.) ●	-00:59 (468.) ●
Run	21.2 km	05:50:26	02:16:31	06:26 min/km	+00:32 (17.) ●	-07:38 (307.) ●	-08:01 (451.) ●
Total	111.3 km	05:50:26	05:50:26	19.06 km/h	+10:08 (19.) ●	-08:19 (350.) ●	-13:16 (472.) ●

Ovr	Gen	Div	Name	#	AG
297	226	14	Hanno Erwee	1414	M18-24	South Africa	00:13:56	02:53:26	02:11:54	05:30:20
318	240	15	Joshua Starr	1430	M18-24	South Africa	00:12:38	02:58:19	02:10:24	05:32:20
356	262	16	Johannes Stegmann	1431	M18-24	South Africa	00:13:39	03:04:26	02:10:39	05:37:34
429	320	17	Zane Lubbe	1419	M18-24	South Africa	00:14:56	02:58:35	02:21:16	05:46:10
469	347	18	Hendrik Stefanus van der Watt	1433	M18-24	South Africa	00:14:09	03:01:41	02:24:54	05:50:15
472	350	19	George Marais	1420	M18-24	South Africa	00:12:45	03:08:42	02:16:31	05:50:26
490	362	20	Jordan Delport	1410	M18-24	South Africa	00:14:11	03:04:13	02:24:57	05:54:04
556	406	21	Edmund Carl van Niekerk	1435	M18-24	South Africa	00:15:50	03:21:52	02:11:19	06:01:21
561	410	22	Kyle Beckford	1407	M18-24	South Africa	00:17:13	03:08:46	02:25:20	06:01:53
619	442	23	Dillon Ribeiro	1427	M18-24	South Africa	00:14:46	03:14:26	02:31:09	06:10:21

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read