aidiagnostics

Ad

Gunter Swart -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

718/510/25All/Gender/AG

M18-24Age group

1432Bib number

South AfricaNationality


16:04	3:26:27	2:25:15	6:21:59

aidiagnostics

Ad

Compare Gunter Swart with other athletes!

1432 Swart

1427 Ribeiro ×

1415 Ferguson ×

1424 Paulsen ×

1409 Crowther ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:16:04	00:16:04	01:47 min/100m	+01:55 (27.) ●	+00:31 (491.) ●	+00:20 (675.) ●
Transition		00:22:22	00:06:18	-	+00:46 (24.) ●	-00:09 (392.) ●	-00:04 (593.) ●
Bike	16.8 km	01:01:01	00:38:39	26.08 km/h	+03:47 (22.) ●	+02:11 (540.) ●	+01:28 (728.) ●
Bike	38.5 km	01:46:43	00:45:42	28.49 km/h	+05:44 (26.) ●	+03:36 (587.) ●	+02:22 (780.) ●
Bike	60 km	02:43:06	00:56:23	22.88 km/h	+08:37 (30.) ●	+06:06 (613.) ●	+04:44 (835.) ●
Bike	89.2 km	03:48:49	01:05:43	26.66 km/h	+09:18 (29.) ●	+08:03 (653.) ●	+06:53 (923.) ●
Bike	89.2 km	03:48:49	03:26:27	25.92 km/h	+27:26 (28.) ●	+19:56 (604.) ●	+15:27 (820.) ●
Transition		03:56:44	00:07:55	-	+02:18 (27.) ●	+01:50 (594.) ●	+01:51 (880.) ●
Run	2.7 km	04:13:46	00:17:02	06:18 min/km	+01:14 (20.) ●	-00:11 (408.) ●	-00:27 (579.) ●
Run	7.9 km	04:49:05	00:35:19	06:47 min/km	+03:27 (24.) ●	+01:16 (464.) ●	+01:01 (665.) ●
Run	13.2 km	05:29:55	00:40:50	07:42 min/km	+05:00 (24.) ●	+03:11 (495.) ●	+03:11 (737.) ●
Run	18.4 km	06:04:18	00:34:23	06:36 min/km	-00:26 (13.) ●	-02:21 (273.) ●	-02:14 (423.) ●
Run	21.2 km	06:21:59	00:17:41	06:18 min/km	+00:01 (16.) ●	-00:49 (330.) ●	-00:48 (498.) ●
Run	21.2 km	06:21:59	02:25:15	06:51 min/km	+09:16 (23.) ●	+01:06 (411.) ●	+00:43 (599.) ●
Total	111.3 km	06:21:59	06:21:59	17.48 km/h	+41:41 (25.) ●	+23:14 (510.) ●	+18:17 (718.) ●

Ovr	Gen	Div	Name	#	AG
490	362	20	Jordan Delport	1410	M18-24	South Africa	00:14:11	03:04:13	02:24:57	05:54:04
556	406	21	Edmund Carl van Niekerk	1435	M18-24	South Africa	00:15:50	03:21:52	02:11:19	06:01:21
561	410	22	Kyle Beckford	1407	M18-24	South Africa	00:17:13	03:08:46	02:25:20	06:01:53
619	442	23	Dillon Ribeiro	1427	M18-24	South Africa	00:14:46	03:14:26	02:31:09	06:10:21
693	496	24	Tim Ferguson	1415	M18-24	South Africa	00:15:24	03:26:38	02:21:21	06:19:17
718	510	25	Gunter Swart	1432	M18-24	South Africa	00:16:04	03:26:27	02:25:15	06:21:59
773	547	26	Willie Paulsen	1424	M18-24	South Africa	00:15:29	03:18:33	02:40:16	06:29:47
804	563	27	Cobus Crowther	1409	M18-24	South Africa	00:16:31	03:25:01	02:30:24	06:33:10
833	583	28	Berndt Jacobs	1417	M18-24	South Africa	00:18:17	03:27:00	02:39:23	06:39:25
862	601	29	Volker Winterbach	2200	M18-24	South Africa	00:17:53	03:25:23	02:38:10	06:44:13

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read