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Hendrik Stefanus van der Watt -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

469/347/18All/Gender/AG

M18-24Age group

1433Bib number

South AfricaNationality


14:09	3:01:41	2:24:54	5:50:15

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Compare Hendrik Stefanus van der Watt with other athletes!

1433 van der Watt

1431 Stegmann ×

1419 Lubbe ×

1420 Marais ×

1410 Delport ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:14:09	00:14:09	01:34 min/100m	±00:00 (16.) ●	-01:24 (217.) ●	-01:35 (290.) ●
Transition		00:19:28	00:05:19	-	-00:13 (17.) ●	-01:08 (256.) ●	-01:03 (374.) ●
Bike	16.8 km	00:54:02	00:34:34	29.16 km/h	-00:18 (16.) ●	-01:54 (271.) ●	-02:37 (324.) ●
Bike	38.5 km	01:34:33	00:40:31	32.13 km/h	+00:33 (17.) ●	-01:35 (315.) ●	-02:49 (374.) ●
Bike	60 km	02:24:14	00:49:41	25.96 km/h	+01:55 (18.) ●	-00:36 (393.) ●	-01:58 (494.) ●
Bike	89.2 km	03:21:09	00:56:55	30.78 km/h	+00:30 (17.) ●	-00:45 (398.) ●	-01:55 (505.) ●
Bike	89.2 km	03:21:09	03:01:41	29.46 km/h	+02:40 (17.) ●	-04:50 (344.) ●	-09:19 (423.) ●
Transition		03:25:21	00:04:12	-	-01:25 (11.) ●	-01:53 (204.) ●	-01:52 (292.) ●
Run	2.7 km	03:44:07	00:18:46	06:57 min/km	+02:58 (27.) ●	+01:33 (536.) ●	+01:17 (769.) ●
Run	7.9 km	04:19:18	00:35:11	06:45 min/km	+03:19 (23.) ●	+01:08 (456.) ●	+00:53 (657.) ●
Run	13.2 km	04:56:51	00:37:33	07:05 min/km	+01:43 (20.) ●	-00:06 (373.) ●	-00:06 (552.) ●
Run	18.4 km	05:32:15	00:35:24	06:48 min/km	+00:35 (18.) ●	-01:20 (313.) ●	-01:13 (484.) ●
Run	21.2 km	05:50:15	00:18:00	06:25 min/km	+00:20 (17.) ●	-00:30 (353.) ●	-00:29 (533.) ●
Run	21.2 km	05:50:15	02:24:54	06:50 min/km	+08:55 (21.) ●	+00:45 (405.) ●	+00:22 (591.) ●
Total	111.3 km	05:50:15	05:50:15	19.07 km/h	+09:57 (18.) ●	-08:30 (347.) ●	-13:27 (469.) ●

Ovr	Gen	Div	Name	#	AG
216	171	13	Rayhaan Botha	1408	M18-24	South Africa	00:16:04	02:42:34	02:11:00	05:20:10
297	226	14	Hanno Erwee	1414	M18-24	South Africa	00:13:56	02:53:26	02:11:54	05:30:20
318	240	15	Joshua Starr	1430	M18-24	South Africa	00:12:38	02:58:19	02:10:24	05:32:20
356	262	16	Johannes Stegmann	1431	M18-24	South Africa	00:13:39	03:04:26	02:10:39	05:37:34
429	320	17	Zane Lubbe	1419	M18-24	South Africa	00:14:56	02:58:35	02:21:16	05:46:10
469	347	18	Hendrik Stefanus van der Watt	1433	M18-24	South Africa	00:14:09	03:01:41	02:24:54	05:50:15
472	350	19	George Marais	1420	M18-24	South Africa	00:12:45	03:08:42	02:16:31	05:50:26
490	362	20	Jordan Delport	1410	M18-24	South Africa	00:14:11	03:04:13	02:24:57	05:54:04
556	406	21	Edmund Carl van Niekerk	1435	M18-24	South Africa	00:15:50	03:21:52	02:11:19	06:01:21
561	410	22	Kyle Beckford	1407	M18-24	South Africa	00:17:13	03:08:46	02:25:20	06:01:53

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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